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What does a 59kg, 179cm male look like?

147 curated photos from around the internet to give you a better idea of what a 59 kg man looks like at a height of 179cm

System
Metric
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Gender
Men
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A progress pic of a 5'11" man showing a weight bulk from 125 pounds to 176 pounds. A net gain of 51 pounds.

M/23/5'11'' 125Lbs<176Lbs=51Lbs Weight Journey Boosts Confidence

Weight Before
57 Kg
Height
178 cm
BMI
25 / 18
A before and after photo of a 6'0" male showing a muscle gain from 125 pounds to 183 pounds. A total gain of 58 pounds.

From a Bottle of Jack to Jacked: a Remarkable Weight Journey

Weight Before
57 Kg
Height
180 cm
BMI
26 / 18
A picture of a 5'11" male showing a weight gain from 130 pounds to 160 pounds. A total gain of 30 pounds.

Heartbreak Led to 30Lb Weight Gain for M/20/5'11 User in 2 Years

Weight Before
59 Kg
Height
178 cm
BMI
23 / 19
A picture of a 6'0" male showing a muscle gain from 135 pounds to 170 pounds. A respectable gain of 35 pounds.

How Whole Load 5336 Achieved a 35Lb Weight Gain Through Bodyweight Training Alone

Weight Before
61 Kg
Height
180 cm
BMI
24 / 19
A photo of a 5'11" man showing a weight gain from 128 pounds to 162 pounds. A net gain of 34 pounds.

From 128Lbs to 162Lbs: a Journey to Overcoming Anorexia

Weight Before
58 Kg
Height
178 cm
BMI
23 / 18
A picture of a 5'11" male showing a muscle gain from 130 pounds to 170 pounds. A total gain of 40 pounds.

M/31/5'11" Fitness Transformation: 130Lbs to 170Lbs in 10 Months

Weight Before
59 Kg
Height
178 cm
BMI
24 / 19
A photo of a 5'11" man showing a weight cut from 318 pounds to 135 pounds. A respectable loss of 183 pounds.

How Reddit User 'Jai Kasavin' Lost 135 Pounds in 11 Months with Clean Keto and Weight Training

Weight After
61 Kg
Height
178 cm
BMI
19 / 46
A progress pic of a 5'11" man showing a weight gain from 130 pounds to 165 pounds. A net gain of 35 pounds.

One Man's Incredible 12 Month Weight Gain Journey

Weight Before
59 Kg
Height
178 cm
BMI
24 / 19
A before and after photo of a 5'11" male showing a weight reduction from 130 pounds to 109 pounds. A total loss of 21 pounds.

A Weight Loss Journey: From 130Kg to 109Kg

Weight Before
59 Kg
Height
178 cm
BMI
16 / 19
A picture of a 5'11" male showing a muscle gain from 130 pounds to 170 pounds. A total gain of 40 pounds.

One User's Journey to Promoting Weight Loss Through Healthier Habits

Weight Before
59 Kg
Height
178 cm
BMI
24 / 19
A picture of a 5'11" male showing a weight bulk from 135 pounds to 190 pounds. A total gain of 55 pounds.

A 5'11 Male's 55 Pound Weight Transformation

Weight Before
61 Kg
Height
180 cm
BMI
27 / 19
A progress pic of a 5'10" man showing a weight gain from 135 pounds to 160 pounds. A net gain of 25 pounds.

25Lbs Gained in 1 Year: Male's Progress Pic

Weight Before
61 Kg
Height
178 cm
BMI
23 / 19
A picture of a 5'11" male showing a weight bulk from 132 pounds to 156 pounds. A net gain of 24 pounds.

M/26/5'11 [60Kg to 71Kg] (1 Year): Man's Amazing One Year Transformation From 132 to 156 Pounds!

Weight Before
60 Kg
Height
180 cm
BMI
22 / 19
A progress pic of a 5'10" man showing a muscle gain from 135 pounds to 175 pounds. A net gain of 40 pounds.

22 Year Old Man Goes From 135Lbs to 175Lbs in 3 Years

Weight Before
61 Kg
Height
178 cm
BMI
25 / 19
A picture of a 5'10" male showing a muscle gain from 130 pounds to 182 pounds. A total gain of 52 pounds.

M/22/5'10 [130Lbs to 182Lbs] (4 Years) Male Progress Pic

Weight Before
59 Kg
Height
178 cm
BMI
26 / 19
A photo of a 5'11" man showing a weight bulk from 130 pounds to 170 pounds. A total gain of 40 pounds.

M/20/5'11 130 > 170Lbs. 3 Years Progress to Male at 20 Years Old and 5'11 Tall Sees 130 to 170 Pound Weight Gain in 3 Years

Weight Before
59 Kg
Height
180 cm
BMI
24 / 18
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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