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What does a 55kg, 174cm male look like?

116 curated photos from around the internet to give you a better idea of what a 55 kg man looks like at a height of 174cm

System
Metric
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Gender
Male
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A before and after photo of a 5'10" male showing a weight bulk from 125 pounds to 170 pounds. A respectable gain of 45 pounds.
Weight Before
57 Kg
Height
175 cm
BMI
25 / 19

From 125 to 170: My 5 Year Weight Journey

A progress pic of a 5'10" man showing a weight bulk from 118 pounds to 163 pounds. A total gain of 45 pounds.
Weight Before
54 Kg
Height
175 cm
BMI
24 / 18

4 Year Weight Journey: Redditor Goes From 118 to 163 Lbs

A photo of a 5'8" man showing a muscle gain from 120 pounds to 155 pounds. A respectable gain of 35 pounds.
Weight Before
54 Kg
Height
173 cm
BMI
24 / 18

A Redditor's Weight Loss Journey: Inspiring Transformation

A progress pic of a 5'9" man showing a muscle gain from 121 pounds to 163 pounds. A total gain of 42 pounds.
Weight Before
55 Kg
Height
173 cm
BMI
25 / 18

From 121 to 163: M/21/5'9 Shares Inspiring 3 Year Weight Transformation Journey

A progress pic of a 5'10" man showing a fat loss from 541 pounds to 120 pounds. A net loss of 421 pounds.
Weight After
54 Kg
Height
175 cm
BMI
18 / 80

Couple Successfully Loses over 500 Pounds in 12 Months

A progress pic of a 5'10" man showing a muscle gain from 125 pounds to 150 pounds. A net gain of 25 pounds.
Weight Before
57 Kg
Height
175 cm
BMI
22 / 19

A Male's Progress: 5'10, 125Lbs to 150Lbs

A progress pic of a 5'8" man showing a weight gain from 120 pounds to 150 pounds. A total gain of 30 pounds.
Weight Before
54 Kg
Height
173 cm
BMI
23 / 18

9 Month Progress: 120Lbs to 150Lbs Journey of a Male User

A progress pic of a 5'9" man showing a weight gain from 115 pounds to 148 pounds. A respectable gain of 33 pounds.
Weight Before
52 Kg
Height
173 cm
BMI
22 / 17

How a Reddit User Transformed From 115Lbs to 148Lbs in 2 Years

A picture of a 5'9" male showing a fat loss from 155 pounds to 127 pounds. A respectable loss of 28 pounds.
Weight After
58 Kg
Height
175 cm
BMI
19 / 23

Amazing Transformation in Just 3 Months

A before and after photo of a 5'8" male showing a weight bulk from 125 pounds to 145 pounds. A respectable gain of 20 pounds.
Weight Before
57 Kg
Height
173 cm
BMI
22 / 19

A 20 Year Old Male's Weight Gain Journey: From 125 to 145 Pounds

A picture of a 5'9" male showing a snapshot of 127 pounds at a height of 5'9
Weight
58 Kg
Height
1.75m
BMI
18.8

M 25 Achieves Sustainable Transformation to Healthy Lifestyle

A before and after photo of a 5'9" male showing a snapshot of 127 pounds at a height of 5'9
Weight
58 Kg
Height
1.75m
BMI
18.8

A Journey to Building Muscle: From Skinny to Fit

A photo of a 5'9" man showing a weight gain from 115 pounds to 145 pounds. A net gain of 30 pounds.
Weight Before
52 Kg
Height
175 cm
BMI
22 / 17

Weight Transformation Journey: From 115Lbs to 145Lbs in 24 Months

A picture of a 5'9" male showing a weight bulk from 120 pounds to 155 pounds. A respectable gain of 35 pounds.
Weight Before
54 Kg
Height
175 cm
BMI
23 / 18

From 120Lbs to 155Lbs: a 2 Year Weight Journey

A picture of a 5'9" male showing a weight bulk from 125 pounds to 155 pounds. A net gain of 30 pounds.
Weight Before
57 Kg
Height
175 cm
BMI
23 / 19

From 125Lbs to 155Lbs in 19 Months: a Teenager's Weight Journey

A before and after photo of a 5'9" male showing a weight bulk from 125 pounds to 160 pounds. A net gain of 35 pounds.
Weight Before
57 Kg
Height
175 cm
BMI
24 / 19

A Reddit User's Impressive Two Year Weight Journey From 125 to 160 Lbs

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 174cm tall man?
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