9 Month Progress: 120Lbs to 150Lbs Journey of a Male User

Introduction

SlowGainzzz, a male user of 5'8'', has documented his weight gain journey on Reddit. He started at 120lbs and, after 9 months, gained 30lbs. Although he was a bit disappointed, he knew that progress takes time. In this article, we will look at his journey and tips for gaining muscle mass.

Positive Comments Encouragement

SlowGainzzz received positive comments from fellow Redditors. One said that he has made progress and should be proud of it. Others suggested trying new workouts, foods or spices to reignite the focus. The compliments SlowGainzzz received were a great encouragement. Positive feedback from others is an excellent motivator, and it can help overcome disappointment and see progress as a success.

Focus on the Long Game

It's crucial to remember that progress takes time. Gaining 30 lbs in nine months is excellent progress, and it's okay to be disappointed with the results. However, SlowGainzzz and other reddit comments emphasized that the focus should be on the long game. It takes time to gain muscle mass, and it's a marathon, not a sprint.

Eating Habits are Key

SlowGainzzz realized that his progress plateaued, and he needs to eat more to gain more mass. Eating the right food in the correct amount is essential to building muscle. This can be difficult, but there are many delicious and convenient, high protein, and calorie-dense meals and snacks that can aid in reaching body goals. It takes commitment and some sacrifice to track the calories and diligently stick to the diet.

Conclusion

SlowGainzzz did an amazing job by committing himself to gain 30lbs of muscle mass in nine months. His journey has inspired many Redditors, and his journey can be used as a blueprint for other men and women starting their weight gain journey. Eating calorie-dense food, tracking your progress, and staying motivated are a recipe for success. It takes patience and hard work, but as SlowGainzzz showed us, you can achieve whatever weight gain goals you set out.