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5'11" Men at 316 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 316 pound, 5 foot 11 man looks like, you're in luck. We've gathered 45 photos from around the internet to give you a better idea. See what 5'11 316 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
316 lbs
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A progress pic of a 6'0" man showing a fat loss from 315 pounds to 225 pounds. A respectable loss of 90 pounds.

One User's Weight Loss Journey: a Story of Dedication and Perseverance

Weight Before
315 lbs
Height
6'0"
BMI
32 / 44
A picture of a 5'10" male showing a weight loss from 315 pounds to 255 pounds. A net loss of 60 pounds.

60 Pound Weight Loss in 20 Months by 35 Year Old Man

Weight Before
315 lbs
Height
5'10"
BMI
38 / 47
A progress pic of a 6'0" man showing a fat loss from 315 pounds to 115 pounds. A net loss of 200 pounds.

From 315 to 200 Lbs: a Year and a Half of Hard Work Pays Off

Weight Before
315 lbs
Height
6'0"
BMI
16 / 44
A photo of a 5'11" man showing a weight cut from 318 pounds to 135 pounds. A respectable loss of 183 pounds.

How Reddit User 'Jai Kasavin' Lost 135 Pounds in 11 Months with Clean Keto and Weight Training

Weight Before
318 lbs
Height
5'11"
BMI
19 / 46
A progress pic of a 6'0" man showing a fat loss from 315 pounds to 225 pounds. A net loss of 90 pounds.

A 90 Lb Weight Loss Journey: M/24/6'0" Shares His 3.5 Year Progress on Reddit

Weight Before
315 lbs
Height
6'0"
BMI
31 / 43
A before and after photo of a 6'0" male showing a weight reduction from 315 pounds to 205 pounds. A total loss of 110 pounds.

110 Lbs Weight Loss Journey: a Reddit User's Experience

Weight Before
315 lbs
Height
6'0"
BMI
28 / 43
A picture of a 5'10" male showing a weight loss from 315 pounds to 259 pounds. A net loss of 56 pounds.

56Lbs in 6 Months: a Weight Loss Journey

Weight Before
315 lbs
Height
5'10"
BMI
37 / 45
A picture of a 5'10" male showing a weight loss from 315 pounds to 205 pounds. A respectable loss of 110 pounds.

M/23/5'10 [315Lbs > 205Lbs = 110Lbs in 12+ Months]: the Story of a Complete Lifestyle Change

Weight Before
315 lbs
Height
5'10"
BMI
30 / 47
A picture of a 5'10" male showing a weight loss from 315 pounds to 250 pounds. A net loss of 65 pounds.

One Man's Year Long Weight Loss Journey: From 315 to 250 Lbs

Weight Before
315 lbs
Height
5'10"
BMI
37 / 47
A photo of a 6'0" man showing a weight cut from 317 pounds to 195 pounds. A respectable loss of 122 pounds.

A Weight Loss Journey Through Reddit Posts

Weight Before
317 lbs
Height
6'0"
BMI
27 / 44
A before and after photo of a 6'0" male showing a weight reduction from 393 pounds to 318 pounds. A total loss of 75 pounds.

A Man's Journey to Losing 75Lbs in 9 Months

Weight After
318 lbs
Height
6'0"
BMI
45 / 55
A photo of a 6'0" man showing a weight cut from 417 pounds to 318 pounds. A net loss of 99 pounds.

A 99Lb Weight Loss Journey: How Studlysteve Did It

Weight After
318 lbs
Height
6'0"
BMI
43 / 57
A picture of a 6'0" male showing a weight loss from 410 pounds to 318 pounds. A total loss of 92 pounds.

M/20/6'0 [410 > 318 = 92Lbs] (8 Months) Weight Loss Progress

Weight After
318 lbs
Height
6'0"
BMI
45 / 57
System
Imperial
▼
Gender
Men
▼
Weight
316 lbs
▼

Frequently Asked Questions

Is 316 pounds overweight for a man at a height of 5'11"?
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