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What does a 5'11" male look like at 226 lbs?

If you're wondering what a 226 pound, 5 foot 11 man looks like, you're in luck. We've gathered 245 photos from around the internet to give you a better idea. See what 5'11 226 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
226 lbs
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A progress pic of a 6'0" man showing a fat loss from 226 pounds to 215 pounds. A net loss of 11 pounds.
Weight Before
226 lbs
Height
6'0"
BMI
29 / 31

A Journey to Weight Loss: How One Reddit User Shed 15 Pounds

A photo of a 5'11" man showing a weight cut from 240 pounds to 225 pounds. A respectable loss of 15 pounds.
Weight After
225 lbs
Height
5'11"
BMI
32 / 34

15Lbs Weight Loss Journey with Improved Lat Development

A picture of a 5'10" male showing a weight cut from 226 pounds to 205 pounds. A total loss of 21 pounds.
Weight Before
226 lbs
Height
5'10"
BMI
29 / 32

Insomniacmedic's Inspirational Weight Loss Journey: From 226Lbs to 205Lbs

A before and after photo of a 5'11" male showing a weight reduction from 225 pounds to 130 pounds. A total loss of 95 pounds.
Weight Before
225 lbs
Height
5'11"
BMI
19 / 32

Amazing Weight Loss Journey: 225Lbs to 130Lbs in 9 Months

A picture of a 5'11" male showing a fat loss from 225 pounds to 180 pounds. A respectable loss of 45 pounds.
Weight Before
225 lbs
Height
5'11"
BMI
25 / 32

M/19/5'11" Weight Loss Journey: 225Lb to 180Lb in 14 Months

A picture of a 6'0" male showing a fat loss from 226 pounds to 198 pounds. A net loss of 28 pounds.
Weight Before
226 lbs
Height
6'0"
BMI
27 / 31

How Reddit User Lunkavitch Lost 28Lbs in 3 Months Without Using Mfp

A photo of a 5'11" man showing a weight cut from 225 pounds to 185 pounds. A net loss of 40 pounds.
Weight Before
225 lbs
Height
5'11"
BMI
27 / 32

One Year Weight Loss Transformation Journey: 40Lbs Down with Creatine and Protein

A before and after photo of a 6'0" male showing a snapshot of 226 pounds at a height of 6'0
Weight
226 lbs
Height
6'0"
BMI
30.6

Achieving Successful Fat Loss: One Reddit User's Inspiring Story

A before and after photo of a 5'11" male showing a weight reduction from 225 pounds to 180 pounds. A total loss of 45 pounds.
Weight Before
225 lbs
Height
5'11"
BMI
26 / 32

M/20/5'11 Weight Loss Journey: From 225 to 180 Lbs in 5 Months

A picture of a 5'11" male showing a snapshot of 225 pounds at a height of 5'11
Weight
225 lbs
Height
5'11"
BMI
32.2

Year Long Weight Loss Journey: Reddit User Shares Journey with Bodybuilding and Strict Diet

A before and after photo of a 5'11" male showing a weight reduction from 225 pounds to 185 pounds. A respectable loss of 40 pounds.
Weight Before
225 lbs
Height
5'11"
BMI
27 / 32

26 Year Old Man Loses 40Lbs and Builds 15Lbs of Muscle in 1 Year and 8 Months

A photo of a 5'11" man showing a weight cut from 225 pounds to 178 pounds. A net loss of 47 pounds.
Weight Before
225 lbs
Height
5'11"
BMI
25 / 32

From Yo Yoing to Yolo Ing: a Redditor's Inspiring Weight Journey

A photo of a 5'11" man showing a weight loss from 318 pounds to 227 pounds. A total loss of 91 pounds.
Weight After
227 lbs
Height
5'11"
BMI
32 / 45

25 Year Old Male's Journey From 318 to 227 Pounds

A picture of a 5'11" male showing a weight loss from 274 pounds to 227 pounds. A respectable loss of 47 pounds.
Weight After
227 lbs
Height
5'11"
BMI
33 / 39

M/30’s 47Lbs Weight Loss Journey Through Strength Training and Meal Prep

A before and after photo of a 5'11" male showing a weight reduction from 225 pounds to 175 pounds. A total loss of 50 pounds.
Weight Before
225 lbs
Height
5'11"
BMI
25 / 32

50Lbs Lighter: a Reddit User's Inspiring Weight Loss Journey

A picture of a 5'11" male showing a weight reduction from 225 pounds to 179 pounds. A respectable loss of 46 pounds.
Weight Before
225 lbs
Height
5'11"
BMI
25 / 32

The Journey to Losing 46 Pounds in 5 Months: a Reddit User's Weight Loss Progress

System
Imperial
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Gender
Male
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Weight
226 lbs
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Frequently Asked Questions

Is 226 pounds overweight for a man at a height of 5'11"?
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