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What does a 116kg, 169cm male look like?

80 curated photos from around the internet to give you a better idea of what a 116 kg man looks like at a height of 169cm

System
Metric
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Gender
Male
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A picture of a 5'7" male showing a weight loss from 262 pounds to 220 pounds. A respectable loss of 42 pounds.
Weight Before
119 Kg
Height
170 cm
BMI
35 / 41

M/21/5'7 [262Lbs > 220Lbs] in 5 Months: a Weight Loss Journey Through Calorie Counting and Cardio

A progress pic of a 5'6" man showing a fat loss from 254 pounds to 177 pounds. A total loss of 77 pounds.
Weight Before
115 Kg
Height
168 cm
BMI
29 / 41

M/19 Lost 77Lbs in 117 Days with Strength Training and Hiit

A picture of a 5'7" male showing a weight loss from 255 pounds to 210 pounds. A net loss of 45 pounds.
Weight Before
116 Kg
Height
170 cm
BMI
33 / 40

Lazy Kiani's Six Month Weight Loss Journey: From 255 Lbs to 210 Lbs

A photo of a 5'7" man showing a weight cut from 262 pounds to 220 pounds. A net loss of 42 pounds.
Weight Before
119 Kg
Height
170 cm
BMI
35 / 41

My 56Lb Weight Loss Journey with Keto Diet and Exercise

A picture of a 5'7" male showing a weight cut from 250 pounds to 160 pounds. A respectable loss of 90 pounds.
Weight Before
113 Kg
Height
170 cm
BMI
25 / 39

From 250Lbs to 160Lbs: a Weight Loss Journey of Self Discipline

A progress pic of a 5'7" man showing a fat loss from 262 pounds to 192 pounds. A total loss of 70 pounds.
Weight Before
119 Kg
Height
170 cm
BMI
30 / 41

Weight Loss Journey: From 262 to 192 Lbs in One Year

A picture of a 5'6" male showing a weight loss from 253 pounds to 194 pounds. A respectable loss of 59 pounds.
Weight Before
115 Kg
Height
168 cm
BMI
31 / 41

Male’s 59Lb Weight Loss Journey Inspires Hope for Others

A progress pic of a 5'6" man showing a weight cut from 250 pounds to 195 pounds. A net loss of 55 pounds.
Weight Before
113 Kg
Height
168 cm
BMI
31 / 40

55 Pound Weight Loss Journey: M/25/5'6" Shares Inspirational Story on Reddit

A before and after photo of a 5'7" male showing a fat loss from 262 pounds to 190 pounds. A respectable loss of 72 pounds.
Weight Before
119 Kg
Height
170 cm
BMI
30 / 41

An Inspiring 72Lb Weight Loss Journey in 18 Months

A before and after photo of a 5'7" male showing a weight reduction from 255 pounds to 195 pounds. A total loss of 60 pounds.
Weight Before
116 Kg
Height
170 cm
BMI
31 / 40

How Itintern Lost 60 Lbs with Lifestyle Changes

A progress pic of a 5'7" man showing a fat loss from 261 pounds to 211 pounds. A net loss of 50 pounds.
Weight Before
118 Kg
Height
170 cm
BMI
33 / 41

50Lb Weight Loss Journey: M/27/5'7" User Shares Their Story

A picture of a 5'6" male showing a weight loss from 250 pounds to 190 pounds. A respectable loss of 60 pounds.
Weight Before
113 Kg
Height
168 cm
BMI
31 / 40

From Xxl to Large Shirt: Reddit User's 60Lb Weight Loss Journey

A photo of a 5'7" man showing a weight loss from 251 pounds to 198 pounds. A total loss of 53 pounds.
Weight Before
114 Kg
Height
170 cm
BMI
31 / 39

How a Reddit User Lost 55 Pounds and Found Happiness in 11 Months

A photo of a 5'7" man showing a weight cut from 250 pounds to 165 pounds. A total loss of 85 pounds.
Weight Before
113 Kg
Height
170 cm
BMI
26 / 39

M/27/5'7" [250>165 = 85Lbs] (13 Months) Weight Loss Progress

A photo of a 5'6" man showing a weight cut from 250 pounds to 172 pounds. A respectable loss of 78 pounds.
Weight Before
113 Kg
Height
168 cm
BMI
28 / 40

Sparkstalker's 78 Lb Weight Loss Story: Diet and Exercise Journey

A before and after photo of a 5'7" male showing a weight reduction from 250 pounds to 165 pounds. A net loss of 85 pounds.
Weight Before
113 Kg
Height
170 cm
BMI
26 / 39

From 250Lbs to 165Lbs: a Year of Weight Loss Journey

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 169cm tall man?
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