By Height By Weight  

What does a 104kg, 177cm male look like?

225 curated photos from around the internet to give you a better idea of what a 104 kg man looks like at a height of 177cm

System
Metric
▼
Gender
Men
▼
A before and after photo of a 5'11" male showing a weight reduction from 225 pounds to 130 pounds. A total loss of 95 pounds.

Amazing Weight Loss Journey: 225Lbs to 130Lbs in 9 Months

Weight Before
102 Kg
Height
178 cm
BMI
19 / 32
A picture of a 5'11" male showing a weight loss from 235 pounds to 192 pounds. A net loss of 43 pounds.

Dad Bod Journey: How One Reddit User Lost 43Lbs in 11 Months

Weight Before
107 Kg
Height
178 cm
BMI
28 / 34
A picture of a 5'11" male showing a snapshot of 225 pounds at a height of 5'11

Year Long Weight Loss Journey: Reddit User Shares Journey with Bodybuilding and Strict Diet

Weight
102 Kg
Height
1.78m
BMI
32.2
A before and after photo of a 5'11" male showing a weight reduction from 224 pounds to 199 pounds. A net loss of 25 pounds.

How a Reddit User Lost 25Lbs and Gained 60Lbs on the Bench in 6 Months

Weight Before
102 Kg
Height
178 cm
BMI
29 / 32
A picture of a 5'11" male showing a weight loss from 264 pounds to 224 pounds. A net loss of 40 pounds.

From 264Lbs to 224Lbs: One Man's Weight Loss Journey During Covid 19

Weight After
102 Kg
Height
178 cm
BMI
32 / 38
A before and after photo of a 5'11" male showing a weight reduction from 233 pounds to 185 pounds. A total loss of 48 pounds.

48Lbs Weight Loss Journey Using if and Cico in 12 Months

Weight Before
106 Kg
Height
178 cm
BMI
27 / 33
A picture of a 5'11" male showing a weight loss from 270 pounds to 235 pounds. A respectable loss of 35 pounds.

How a Reddit User Lost 35 Pounds and Discovered the Importance of Progress Pictures

Weight After
107 Kg
Height
178 cm
BMI
34 / 39
A progress pic of a 5'11" man showing a fat loss from 232 pounds to 213 pounds. A total loss of 19 pounds.

How Cico, Strength Training, and Running Can Help with Weight Loss

Weight Before
105 Kg
Height
178 cm
BMI
31 / 33
A picture of a 5'11" male showing a weight loss from 377 pounds to 225 pounds. A respectable loss of 152 pounds.

From 377Lbs to 225Lbs: a Man's 14 Month Weight Loss Journey

Weight After
102 Kg
Height
178 cm
BMI
32 / 54
A progress pic of a 5'11" man showing a fat loss from 230 pounds to 195 pounds. A net loss of 35 pounds.

35 Pound Weight Loss Journey: Reddit User Shares His Story

Weight Before
104 Kg
Height
178 cm
BMI
28 / 33
A before and after photo of a 5'11" male showing a weight reduction from 230 pounds to 190 pounds. A net loss of 40 pounds.

M/40/5'11 [230Lbs>190Lbs=40Lbs] Weight Loss Journey: a Reddit User's Consistent Workout Story

Weight Before
104 Kg
Height
178 cm
BMI
27 / 33
A picture of a 5'11" male showing a weight loss from 235 pounds to 187 pounds. A respectable loss of 48 pounds.

From 235Lbs to 187Lbs: a Journey to a Healthier Weight

Weight Before
107 Kg
Height
178 cm
BMI
27 / 34
A progress pic of a 5'11" man showing a fat loss from 258 pounds to 234 pounds. A net loss of 24 pounds.

M/28/5'11" Weight Loss Progress: 258Lb to 234Lb in 3 Months

Weight After
106 Kg
Height
178 cm
BMI
34 / 37
A before and after photo of a 5'11" male showing a weight reduction from 315 pounds to 225 pounds. A respectable loss of 90 pounds.

90 Lbs Weight Loss Journey: From 315Lbs to 225Lbs Without Tracking Calories, Only Clean Eating and Hiit Classes

Weight After
102 Kg
Height
178 cm
BMI
32 / 45
A photo of a 5'11" man showing a weight cut from 235 pounds to 185 pounds. A total loss of 50 pounds.

M/29/5'11'' Goes From 235 to 185 in a Year

Weight Before
107 Kg
Height
178 cm
BMI
27 / 34
A picture of a 5'11" male showing a weight loss from 235 pounds to 175 pounds. A net loss of 60 pounds.

How a Reddit User Lost 60 Lbs with Intermittent Fasting and Strength Conditioning

Weight Before
107 Kg
Height
178 cm
BMI
25 / 34
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

What is the ideal weight for a 177cm tall man?
▼
What does 104 kilograms look like for different body types?
▼
What celebrities are 177 cm tall?
▼
Quick Navigation
Company