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What does a 104kg, 177cm male look like?

225 curated photos from around the internet to give you a better idea of what a 104 kg man looks like at a height of 177cm

System
Metric
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Gender
Men
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A before and after photo of a 5'11" male showing a weight reduction from 300 pounds to 230 pounds. A respectable loss of 70 pounds.

An Inspiring Reddit Weight Loss Journey: From [Deleted] User

Weight After
104 Kg
Height
178 cm
BMI
33 / 43
A before and after photo of a 5'11" male showing a weight reduction from 285 pounds to 230 pounds. A total loss of 55 pounds.

Diagnosed with T2D, M/27 Lost 55 Lbs in 5 Months to Turn His Life Around

Weight After
104 Kg
Height
178 cm
BMI
33 / 41
A before and after photo of a 5'11" male showing a weight reduction from 402 pounds to 228 pounds. A total loss of 174 pounds.

From 402Lbs to 228Lbs: a Journey to a Healthier Lifestyle

Weight After
103 Kg
Height
178 cm
BMI
33 / 58
A photo of a 5'11" man showing a weight cut from 234 pounds to 211 pounds. A respectable loss of 23 pounds.

Simple Mindset Change Led to 23 Pound Weight Loss in 4 Months: a Reddit User's Journey

Weight Before
106 Kg
Height
178 cm
BMI
30 / 34
A picture of a 5'11" male showing a weight loss from 265 pounds to 232 pounds. A respectable loss of 33 pounds.

33Lb Weight Loss in 2.5 Months: a Journey Towards Self Love and Better Health

Weight After
105 Kg
Height
178 cm
BMI
33 / 38
A photo of a 5'11" man showing a weight cut from 225 pounds to 208 pounds. A respectable loss of 17 pounds.

A 42 Year Old Redditor's Journey to Losing 17Lbs in 8 Months

Weight Before
102 Kg
Height
178 cm
BMI
30 / 32
A progress pic of a 5'11" man showing a fat loss from 234 pounds to 221 pounds. A respectable loss of 13 pounds.

6 Week Paleo Diet Leads to 13Lb Weight Loss

Weight Before
106 Kg
Height
178 cm
BMI
32 / 34
A picture of a 5'11" male showing a weight loss from 224 pounds to 190 pounds. A net loss of 34 pounds.

A Natural Weight Loss Journey: Dropping to 170Lbs and Building 20Lbs of Muscle in 1.5 Years

Weight Before
102 Kg
Height
178 cm
BMI
27 / 32
A photo of a 5'11" man showing a weight cut from 232 pounds to 201 pounds. A net loss of 31 pounds.

One Year of Weight Training: How Reddit User Heavy Abbreviations8 Lost 31 Pounds

Weight Before
105 Kg
Height
178 cm
BMI
29 / 33
A picture of a 5'11" male showing a weight loss from 300 pounds to 229 pounds. A respectable loss of 71 pounds.

From Heartbreak to Fitness: a Journey of Losing 71Lbs

Weight After
104 Kg
Height
178 cm
BMI
33 / 43
A progress pic of a 5'11" man showing a fat loss from 285 pounds to 230 pounds. A respectable loss of 55 pounds.

55Lbs Weight Loss: a 4 Year Journey

Weight After
104 Kg
Height
178 cm
BMI
33 / 41
A before and after photo of a 5'11" male showing a weight reduction from 365 pounds to 226 pounds. A total loss of 139 pounds.

One Mans Journey From 365Lbs to 226Lbs: a Year of Weight Loss

Weight After
103 Kg
Height
178 cm
BMI
32 / 52
A progress pic of a 5'11" man showing a fat loss from 234 pounds to 196 pounds. A respectable loss of 38 pounds.

38Lb Weight Loss: How Reddit User Xnaphil Transformed Their Body over 36 Months

Weight Before
106 Kg
Height
178 cm
BMI
28 / 34
A picture of a 5'11" male showing a weight loss from 302 pounds to 235 pounds. A net loss of 67 pounds.

67Lbs Weight Loss Journey: Face Gains of Lucrativemarsupial

Weight After
107 Kg
Height
178 cm
BMI
34 / 43
A progress pic of a 5'11" man showing a fat loss from 232 pounds to 212 pounds. A total loss of 20 pounds.

The Weight Journey of M/50/5'11'': 20Lbs Lost in 2 Months

Weight Before
105 Kg
Height
178 cm
BMI
30 / 33
A picture of a 5'11" male showing a weight loss from 223 pounds to 210 pounds. A respectable loss of 13 pounds.

A User's Journey to Weight Loss: Insights From Reddit Posts

Weight Before
101 Kg
Height
178 cm
BMI
30 / 32
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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