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What does a 78kg, 187cm male look like?

104 curated photos from around the internet to give you a better idea of what a 78 kg man looks like at a height of 187cm

System
Metric
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Gender
Men
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A picture of a 6'2" male showing a weight loss from 210 pounds to 170 pounds. A total loss of 40 pounds.

Breaking Down M/22/6'2": 210 >170 Weight Loss Journey

Weight After
77 Kg
Height
188 cm
BMI
22 / 27
A photo of a 6'2" man showing a weight cut from 240 pounds to 170 pounds. A net loss of 70 pounds.

From 240 to 170Ish a Journey to Fitness

Weight After
77 Kg
Height
188 cm
BMI
22 / 31
A picture of a 6'2" male showing a muscle gain from 165 pounds to 175 pounds. A net gain of 10 pounds.

A Weight Journey From 165 175 Lbs: One Man's Constant Work in Progress

Weight After
79 Kg
Height
188 cm
BMI
23 / 21
A photo of a 6'2" man showing a weight cut from 204 pounds to 169 pounds. A respectable loss of 35 pounds.

A Reddit User's Inspiring Weight Loss Journey: How He Lost 35Lbs in 5 Months

Weight After
77 Kg
Height
188 cm
BMI
22 / 26
A picture of a 6'2" male showing a weight gain from 170 pounds to 185 pounds. A net gain of 15 pounds.

Muscular Leg Transformation: 170Lbs to 185Lbs in 37 Months

Weight Before
77 Kg
Height
188 cm
BMI
24 / 22
A picture of a 6'2" male showing a weight loss from 262 pounds to 178 pounds. A total loss of 84 pounds.

From 262 to 178 Lbs: a Year Long Weight Loss Journey

Weight After
81 Kg
Height
188 cm
BMI
23 / 34
A progress pic of a 6'2" man showing a fat loss from 172 pounds to 165 pounds. A net loss of 7 pounds.

5 Months Weight Loss Transformation: 17 Year Old Male Loses 7 Pounds Through an 8 Week Cut

Weight Before
78 Kg
Height
188 cm
BMI
21 / 22
A before and after photo of a 6'2" male showing a weight reduction from 250 pounds to 170 pounds. A total loss of 80 pounds.

M/25/6'2" 80Lbs Weight Loss: a Journey of Many Failed Attempts

Weight After
77 Kg
Height
188 cm
BMI
22 / 32
A picture of a 6'2" male showing a weight loss from 235 pounds to 176 pounds. A total loss of 59 pounds.

M/20/6'2 Weight Loss Journey: 59Lbs Down in 22 Months

Weight After
80 Kg
Height
188 cm
BMI
23 / 30
A progress pic of a 6'2" man showing a weight reduction from 210 pounds to 177 pounds. A respectable loss of 33 pounds.

5 Months 33 Pounds: M/37/6'2" Shares His Fitness Journey

Weight After
80 Kg
Height
188 cm
BMI
23 / 27
A before and after photo of a 6'2" male showing a weight reduction from 310 pounds to 178 pounds. A net loss of 132 pounds.

M/28/6'2 From 310Lbs to 178Lbs: a Successful 1.5 Year Weight Loss Journey

Weight After
81 Kg
Height
188 cm
BMI
23 / 40
A picture of a 6'2" male showing a weight gain from 149 pounds to 178 pounds. A net gain of 29 pounds.

Male Gains 29Lbs in 8 Months Through Workout and Proper Diet

Weight After
81 Kg
Height
188 cm
BMI
23 / 19
A before and after photo of a 6'2" male showing a weight reduction from 227 pounds to 175 pounds. A respectable loss of 52 pounds.

My Inspiring Journey From Overweight to Fit in Two Years: a Weight Loss Success Story on Reddit

Weight After
79 Kg
Height
188 cm
BMI
23 / 29
A progress pic of a 6'2" man showing a weight gain from 156 pounds to 170 pounds. A net gain of 14 pounds.

A Skinny Fat to Aesthetic Transformation Journey: a Reddit User's Weight Loss Journey

Weight After
77 Kg
Height
188 cm
BMI
22 / 20
A picture of a 6'2" male showing a muscle gain from 175 pounds to 180 pounds. A total gain of 5 pounds.

M/21/6'2'' Recounts Weight Gain Journey: From 175 to 180 Lbs

Weight Before
79 Kg
Height
188 cm
BMI
23 / 23
A picture of a 6'2" male showing a weight loss from 204 pounds to 174 pounds. A total loss of 30 pounds.

30Lb Weight Loss Journey over 22 Months User's Reddit Post Reveals Diet and Fitness Routine

Weight After
79 Kg
Height
188 cm
BMI
22 / 26
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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