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What does a 69 kg person look like?

491 curated photos from around the internet to give you a better idea of what 69 kilograms looks like.

System
Metric
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A before and after photo of a 5'6" female showing a weight reduction from 225 pounds to 152 pounds. A respectable loss of 73 pounds.

Female in Her Twenties Loses 73 Pounds in One Year

Weight After
69 Kg
Height
165 cm
BMI
25 / 38
A progress pic of a 5'6" woman showing a fat loss from 225 pounds to 152 pounds. A total loss of 73 pounds.

F/28/5'6 [225>152=73Lbs] (12 Months): a Weight Loss Success Story

Weight After
69 Kg
Height
165 cm
BMI
25 / 38
A photo of a 5'0" woman showing a weight cut from 178 pounds to 151 pounds. A net loss of 27 pounds.

5'0 Female Loses 27Lbs: Previous Weight 178Lbs, Current Weight 151Lbs

Weight After
68 Kg
Height
150 cm
BMI
30 / 36
A before and after photo of a 6'0" male showing a weight gain from 152 pounds to 177 pounds. A respectable gain of 25 pounds.

25 Pound Weight Gain in 3 Months: Male at 6'0

Weight Before
69 Kg
Height
180 cm
BMI
25 / 21
A picture of a 5'5" female showing a weight loss from 278 pounds to 151 pounds. A total loss of 127 pounds.

Female at 5'5 Loses 127Lbs in 20 Months Progress Pic!

Weight After
68 Kg
Height
163 cm
BMI
26 / 48
A picture of a 5'10" male showing a weight loss from 177 pounds to 153 pounds. A net loss of 24 pounds.

24 Year Old Male Loses 24 Pounds in 18 Weeks

Weight After
69 Kg
Height
175 cm
BMI
23 / 26
A photo of a 5'4" woman showing a weight cut from 265 pounds to 153 pounds. A net loss of 112 pounds.

F/36/5'4 Lost over 100 Pounds in 3.5 Years of Natural Body Building!

Weight After
69 Kg
Height
160 cm
BMI
27 / 47
A photo of a 5'1" woman showing a weight cut from 153 pounds to 144 pounds. A total loss of 9 pounds.

Female at 42 Years Old and 5'1 Loses 9Lbs, 1/4 of the Way to Her Goal!

Weight Before
69 Kg
Height
153 cm
BMI
28 / 30
A progress pic of a 5'10" man showing a weight gain from 145 pounds to 152 pounds. A total gain of 7 pounds.

Male in His Early 30s and 5'10 Tall Sees Great Results in Just 6 Months, Gaining 7 Pounds of Muscle!

Weight After
69 Kg
Height
175 cm
BMI
23 / 22
A progress pic of a 5'4" woman showing a fat loss from 152 pounds to 117 pounds. A net loss of 35 pounds.

Freshman 15 Turns into Freshman 35 for One College Student

Weight Before
69 Kg
Height
160 cm
BMI
21 / 27
A progress pic of a 5'3" woman showing a fat loss from 152 pounds to 128 pounds. A net loss of 24 pounds.

26 Year Old Woman Loses 24 Pounds in 3 Months

Weight Before
69 Kg
Height
158 cm
BMI
23 / 28
System
Metric
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Gender
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