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What does a 67kg, 164cm male look like?

109 curated photos from around the internet to give you a better idea of what a 67 kg man looks like at a height of 164cm

System
Metric
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Gender
Male
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A progress pic of a 5'6" man showing a weight gain from 146 pounds to 156 pounds. A net gain of 10 pounds.
Weight Before
66 Kg
Height
165 cm
BMI
26 / 24

Male Teen Sees Success in Weight Loss Journey, Dropping 10 Pounds in 3 Years

A photo of a 5'4" man showing a weight cut from 209 pounds to 143 pounds. A total loss of 66 pounds.
Weight After
65 Kg
Height
163 cm
BMI
24 / 36

From 95Kg to 65Kg: a Proud Weight Loss Journey of a Reddit User

A photo of a 5'6" man showing a weight cut from 201 pounds to 154 pounds. A net loss of 47 pounds.
Weight After
70 Kg
Height
165 cm
BMI
26 / 34

Achieving Weight Loss Goals: How Calorie Counting, Rollerblading, and Weight Training Can Help

A before and after photo of a 5'5" male showing a weight reduction from 149 pounds to 140 pounds. A respectable loss of 9 pounds.
Weight Before
68 Kg
Height
163 cm
BMI
24 / 25

From 149Lbs to 140Lbs: a Reddit User's Weight Journey

A picture of a 5'6" male showing a weight loss from 200 pounds to 150 pounds. A net loss of 50 pounds.
Weight After
68 Kg
Height
165 cm
BMI
25 / 33

M/22/5'6'' Weight Loss Journey: 200Lbs to 150Lbs in 3 Years

A progress pic of a 5'6" man showing a fat loss from 158 pounds to 142 pounds. A total loss of 16 pounds.
Weight After
64 Kg
Height
165 cm
BMI
24 / 26

6 Month Weight Journey Results: M/23 Retains Sbd Strength Through 16Lb Cut

A before and after photo of a 5'4" male showing a weight loss from 174 pounds to 145 pounds. A respectable loss of 29 pounds.
Weight After
66 Kg
Height
163 cm
BMI
25 / 30

Overcoming Obstacles on Weight Loss Journey a User Story

A before and after photo of a 5'4" male showing a weight bulk from 125 pounds to 150 pounds. A net gain of 25 pounds.
Weight After
68 Kg
Height
163 cm
BMI
26 / 21

A Remarkable Weight Loss Journey of 25Lbs in 2 Years

A photo of a 5'6" man showing a weight cut from 153 pounds to 147 pounds. A net loss of 6 pounds.
Weight After
67 Kg
Height
165 cm
BMI
25 / 26

Male in His 30s Loses 6 Pounds in 3 Weeks See His Progress!

A picture of a 5'4" male showing a snapshot of 150 pounds at a height of 5'4
Weight
68 Kg
Height
1.63m
BMI
25.6

A Reddit User's Weight Journey: From 150 Lbs to 160 Lbs and Beyond

A before and after photo of a 5'5" male showing a snapshot of 143 pounds at a height of 5'5
Weight
65 Kg
Height
1.65m
BMI
23.8

A User's Weight Journey: Going From 155+ Lbs to 143 Lbs

A picture of a 5'5" male showing a muscle gain from 125 pounds to 145 pounds. A net gain of 20 pounds.
Weight After
66 Kg
Height
165 cm
BMI
24 / 21

M/25/5'5" Weight Gain Journey: a Beginner's Fitness Routine

A photo of a 5'5" man showing a weight cut from 160 pounds to 145 pounds. A total loss of 15 pounds.
Weight After
66 Kg
Height
165 cm
BMI
24 / 27

Teenager's Incredible 15Lb Weight Loss Journey in Just 4 Months

A picture of a 5'5" male showing a snapshot of 145 pounds at a height of 5'5
Weight
66 Kg
Height
1.65m
BMI
24.2

From Plateau to Progress: a Weight Journey Reported by a Reddit User

A before and after photo of a 5'5" male showing a weight loss from 170 pounds to 150 pounds. A respectable loss of 20 pounds.
Weight After
68 Kg
Height
165 cm
BMI
25 / 28

From 170Lbs to 167Lbs: a Weight Journey Through Lifting

A photo of a 5'4" man showing a weight bulk from 140 pounds to 150 pounds. A net gain of 10 pounds.
Weight After
68 Kg
Height
163 cm
BMI
26 / 24

How Reddit Helped a Teenage Male Achieve His Weight Loss Goals

System
Metric
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Gender
Male
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Frequently Asked Questions

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