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What does a 64kg, 181cm male look like?

123 curated photos from around the internet to give you a better idea of what a 64 kg man looks like at a height of 181cm

System
Metric
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Gender
Men
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A progress pic of a 5'11" man showing a snapshot of 147 pounds at a height of 5'11

A 23 Year Old Male's Weight Gain Journey From 147Lbs to Bulking

Weight
67 Kg
Height
1.8m
BMI
20.6
A before and after photo of a 6'0" male showing a weight bulk from 135 pounds to 165 pounds. A total gain of 30 pounds.

The Impressive Weight Gain Journey of a 19 Year Old Reddit User

Weight Before
61 Kg
Height
180 cm
BMI
23 / 19
A progress pic of a 5'11" man showing a weight bulk from 140 pounds to 180 pounds. A respectable gain of 40 pounds.

My 3.5 Year Weight Journey: From 140 to 180 Pounds

Weight Before
64 Kg
Height
180 cm
BMI
25 / 20
A before and after photo of a 6'0" male showing a weight gain from 141 pounds to 163 pounds. A net gain of 22 pounds.

Calisthenics Help M/19/6'0'' Achieve 22Lb Weight Gain

Weight Before
64 Kg
Height
180 cm
BMI
23 / 20
A photo of a 5'11" man showing a snapshot of 143 pounds at a height of 5'11

Weight Journey of a Skinny Fat Reddit User

Weight
65 Kg
Height
1.8m
BMI
20
A photo of a 5'11" man showing a snapshot of 147 pounds at a height of 5'11

A Reddit User's Weight Journey: From 147 Pounds to a Healthy Bmi

Weight
67 Kg
Height
1.8m
BMI
20.6
A before and after photo of a 5'11" male showing a weight gain from 138 pounds to 163 pounds. A net gain of 25 pounds.

1.5 Year Weight Journey: 138 Lbs to 163 Lbs

Weight Before
63 Kg
Height
180 cm
BMI
23 / 19
A photo of a 5'11" man showing a weight gain from 140 pounds to 170 pounds. A total gain of 30 pounds.

Amazing Weight Transformation Journey of 15 Year Old Reddit User

Weight Before
64 Kg
Height
180 cm
BMI
24 / 20
A photo of a 5'11" man showing a muscle gain from 145 pounds to 165 pounds. A total gain of 20 pounds.

From 145Lbs to 165Lbs: a Weight Journey over 10 Months

Weight Before
66 Kg
Height
180 cm
BMI
23 / 20
A picture of a 5'11" male showing a weight bulk from 140 pounds to 158 pounds. A total gain of 18 pounds.

One Year Weight Transformation: M/30/5'11" [64Kg 72Kg]

Weight Before
64 Kg
Height
180 cm
BMI
22 / 20
A before and after photo of a 5'11" male showing a weight gain from 137 pounds to 170 pounds. A total gain of 33 pounds.

One Year of Progress: Gaining 33 Pounds of Muscle

Weight Before
62 Kg
Height
180 cm
BMI
24 / 19
A progress pic of a 5'11" man showing a weight gain from 145 pounds to 180 pounds. A respectable gain of 35 pounds.

A 3 Year Weight Journey: Reddit User Goes From 145Lbs to 180Lbs

Weight Before
66 Kg
Height
180 cm
BMI
25 / 20
A picture of a 5'11" male showing a muscle gain from 140 pounds to 162 pounds. A respectable gain of 22 pounds.

How a 16 Year Old Gained 22 Pounds in 1 Year: a Reddit User's Weight Journey

Weight Before
64 Kg
Height
180 cm
BMI
23 / 20
A photo of a 5'11" man showing a weight bulk from 130 pounds to 140 pounds. A respectable gain of 10 pounds.

From 130Lbs to 140Lbs in 3 Months: a Weight Gain Journey

Weight After
64 Kg
Height
180 cm
BMI
20 / 18
A before and after photo of a 5'11" male showing a weight loss from 166 pounds to 135 pounds. A total loss of 31 pounds.

8 Month Weight Loss Journey: M/23/5'11" From 166Lbs to 135Lbs

Weight After
61 Kg
Height
180 cm
BMI
19 / 23
A before and after photo of a 5'11" male showing a weight gain from 143 pounds to 156 pounds. A net gain of 13 pounds.

From 65Kg to 71Kg in 3 Months: Tracking a User's Weightlifting Journey

Weight Before
65 Kg
Height
180 cm
BMI
22 / 20
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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