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What does a 63kg, 173cm male look like?

172 curated photos from around the internet to give you a better idea of what a 63 kg man looks like at a height of 173cm

System
Metric
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Gender
Men
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A before and after photo of a 5'8" male showing a muscle gain from 145 pounds to 175 pounds. A total gain of 30 pounds.

A Reddit User's Impressive Weight Gain Journey From 145Lbs to 175Lbs in a Year and a Half

Weight Before
66 Kg
Height
173 cm
BMI
27 / 22
A picture of a 5'8" male showing a muscle gain from 136 pounds to 147 pounds. A total gain of 11 pounds.

M/19/5'8" Gain 11Lbs After 100 Days of Lifting a Weight Journey

Weight Before
62 Kg
Height
173 cm
BMI
22 / 21
A before and after photo of a 5'8" male showing a weight gain from 114 pounds to 135 pounds. A respectable gain of 21 pounds.

M/17/5'8'' Weight Journey: From 114 to 135 Lbs in 6 Months

Weight After
61 Kg
Height
173 cm
BMI
20 / 17
A picture of a 5'8" male showing a fat loss from 165 pounds to 145 pounds. A net loss of 20 pounds.

M/21/5'8 Weight Loss Journey: 75Kg to 66Kg in 1 Month 15 Days

Weight After
66 Kg
Height
173 cm
BMI
22 / 25
A before and after photo of a 5'8" male showing a weight gain from 125 pounds to 135 pounds. A net gain of 10 pounds.

A User's Journey to Gaining 10 Pounds and Overcoming a Fast Metabolism

Weight After
61 Kg
Height
173 cm
BMI
20 / 19
A picture of a 5'8" male showing a fat loss from 181 pounds to 141 pounds. A respectable loss of 40 pounds.

M/17/5'8'' Loses 40 Pounds in 7 Months: a Weight Loss Journey

Weight After
64 Kg
Height
173 cm
BMI
21 / 27
A photo of a 5'8" man showing a weight cut from 153 pounds to 138 pounds. A respectable loss of 15 pounds.

Teenager's Weight Loss Transformation Journey: a Story of Persistence and Triumph

Weight After
63 Kg
Height
173 cm
BMI
21 / 23
A progress pic of a 5'8" man showing a muscle gain from 139 pounds to 146 pounds. A net gain of 7 pounds.

A 10 Month Weight Journey: M/21/5'8 From 139 to 146

Weight Before
63 Kg
Height
173 cm
BMI
22 / 21
A progress pic of a 5'8" man showing a muscle gain from 100 pounds to 143 pounds. A total gain of 43 pounds.

From 100Lbs to 143Lbs in 2 Years: a Reddit User’s Weight Journey

Weight After
65 Kg
Height
173 cm
BMI
22 / 15
A photo of a 5'8" man showing a muscle gain from 140 pounds to 194 pounds. A respectable gain of 54 pounds.

M/22/5'8" [140Lbs 194Lbs] Two Year Weight Journey Tips for Clean and Dirty Eating Habits

Weight Before
64 Kg
Height
173 cm
BMI
29 / 21
A progress pic of a 5'8" man showing a fat loss from 154 pounds to 138 pounds. A respectable loss of 16 pounds.

From 154Lbs to 138Lbs: a 2 Month Weight Loss Journey

Weight After
63 Kg
Height
173 cm
BMI
21 / 23
A before and after photo of a 5'8" male showing a weight gain from 140 pounds to 188 pounds. A total gain of 48 pounds.

From 140Lbs to 188Lbs and Back Down: a Successful Weight Journey

Weight Before
64 Kg
Height
173 cm
BMI
29 / 21
A picture of a 5'8" male showing a weight gain from 145 pounds to 157 pounds. A respectable gain of 12 pounds.

How This Reddit User Gained 12Lbs in 2 Months

Weight Before
66 Kg
Height
173 cm
BMI
24 / 22
A progress pic of a 5'8" man showing a weight bulk from 120 pounds to 135 pounds. A total gain of 15 pounds.

A 9 Month Journey: Gaining 15 Pounds and Overcoming Weight Struggles

Weight After
61 Kg
Height
173 cm
BMI
20 / 18
A picture of a 5'8" male showing a weight loss from 234 pounds to 144 pounds. A respectable loss of 90 pounds.

From 234Lbs to 144Lbs a Teen’s 11 Month Weight Loss Journey

Weight After
65 Kg
Height
173 cm
BMI
22 / 36
A before and after photo of a 5'8" male showing a weight reduction from 185 pounds to 141 pounds. A respectable loss of 44 pounds.

How a Man Lost 44 Pounds in 5 Years Through Diet and Exercise

Weight After
64 Kg
Height
173 cm
BMI
21 / 28
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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