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What does a 226 pound male look like?

If you're wondering what a 226 pound man looks like, you're in luck. We've gathered 49 photos of men at 226 lbs from all over the internet to give you a better idea. See what 226 lb men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
226 lbs
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A picture of a 5'10" male showing a weight cut from 226 pounds to 205 pounds. A total loss of 21 pounds.
Weight Before
226 lbs
Height
5'10"
BMI
29 / 32

Insomniacmedic's Inspirational Weight Loss Journey: From 226Lbs to 205Lbs

A progress pic of a 6'4" man showing a weight reduction from 246 pounds to 226 pounds. A total loss of 20 pounds.
Weight After
226 lbs
Height
6'4"
BMI
28 / 30

One Man's Journey to Weight Loss: M/31/6'4" 246Lbs to 226Lbs in Just One Month

A progress pic of a 5'9" man showing a weight reduction from 285 pounds to 226 pounds. A net loss of 59 pounds.
Weight After
226 lbs
Height
5'9"
BMI
34 / 42

Achieving Weight Loss Goals Through Healthy Diet and Exercise: a User's Journey

A before and after photo of a 6'1" male showing a weight cut from 284 pounds to 226 pounds. A respectable loss of 58 pounds.
Weight After
226 lbs
Height
6'1"
BMI
30 / 38

Amazing 58 Lb Weight Loss with Keto Diet in 10 Months

A progress pic of a 6'0" man showing a fat loss from 226 pounds to 215 pounds. A net loss of 11 pounds.
Weight Before
226 lbs
Height
6'0"
BMI
29 / 31

A Journey to Weight Loss: How One Reddit User Shed 15 Pounds

A photo of a 6'4" man showing a fat loss from 226 pounds to 180 pounds. A respectable loss of 46 pounds.
Weight Before
226 lbs
Height
6'4"
BMI
22 / 28

Male's Weight Loss Story: 45 Pounds in a Year

A progress pic of a 5'11" man showing a fat loss from 237 pounds to 226 pounds. A total loss of 11 pounds.
Weight After
226 lbs
Height
5'11"
BMI
32 / 33

A Reddit User's Journey: Losing Weight and Seeing the Difference

A photo of a 6'0" man showing a weight cut from 260 pounds to 226 pounds. A net loss of 34 pounds.
Weight After
226 lbs
Height
6'0"
BMI
31 / 35

One Year of Keto and P90X: a Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 348 pounds to 226 pounds. A total loss of 122 pounds.
Weight After
226 lbs
Height
5'10"
BMI
32 / 50

Keto Diet Helps Reddit User Lose 122 Pounds in under 7 Months

A picture of a 6'0" male showing a weight loss from 247 pounds to 226 pounds. A total loss of 21 pounds.
Weight After
226 lbs
Height
6'0"
BMI
31 / 33

21 Lbs Weight Loss in Just 2 Months for a 6'0" Male: a Weight Journey Report

A picture of a 6'0" male showing a fat loss from 226 pounds to 198 pounds. A net loss of 28 pounds.
Weight Before
226 lbs
Height
6'0"
BMI
27 / 31

How Reddit User Lunkavitch Lost 28Lbs in 3 Months Without Using Mfp

A photo of a 5'10" man showing a weight loss from 270 pounds to 226 pounds. A net loss of 44 pounds.
Weight After
226 lbs
Height
5'10"
BMI
32 / 39

M/23/5'10" Fitness Journey: From 270Lbs to 226Lbs

A photo of a 6'1" man showing a weight cut from 226 pounds to 190 pounds. A respectable loss of 36 pounds.
Weight Before
226 lbs
Height
6'1"
BMI
25 / 30

Czechsmix's 36 Lbs Weight Loss Journey in 5 Months: Diet, Exercise, and Macros

A before and after photo of a 6'1" male showing a weight cut from 226 pounds to 175 pounds. A net loss of 51 pounds.
Weight Before
226 lbs
Height
6'1"
BMI
23 / 30

My Journey to Losing 51 Pounds and Keeping It off for 3.5 Years

A progress pic of a 6'1" man showing a fat loss from 226 pounds to 197 pounds. A total loss of 29 pounds.
Weight Before
226 lbs
Height
6'1"
BMI
26 / 30

From 226Lbs to 197Lbs: a Reddit User's Weight Loss Journey

A before and after photo of a 6'3" male showing a fat loss from 286 pounds to 226 pounds. A total loss of 60 pounds.
Weight After
226 lbs
Height
6'3"
BMI
28 / 36

Thev8Life's 60Lb Weight Loss Journey in 2 Years

System
Imperial
▼
Gender
Male
▼
Weight
226 lbs
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Frequently Asked Questions

What does 226 lbs look like for different body types?
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