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What does a 216 pound male look like?

If you're wondering what a 216 pound man looks like, you're in luck. We've gathered 76 photos of men at 216 lbs from all over the internet to give you a better idea. See what 216 lb men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
216 lbs
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A before and after photo of a 5'8" male showing a snapshot of 216 pounds at a height of 5'8
Weight
216 lbs
Height
5'8"
BMI
32.7

Male Reddit User's Journey Towards Fat Loss From 216 Lbs

A before and after photo of a 5'10" male showing a fat loss from 216 pounds to 177 pounds. A total loss of 39 pounds.
Weight Before
216 lbs
Height
5'10"
BMI
25 / 31

39 Pounds Lost in a Year: a Reddit User's Weight Loss Journey

A before and after photo of a 5'11" male showing a weight reduction from 216 pounds to 178 pounds. A respectable loss of 38 pounds.
Weight Before
216 lbs
Height
5'11"
BMI
26 / 31

Tracking a 38 Pound Weight Loss Journey over 3.5 Years During Lockdown

A photo of a 5'6" man showing a muscle gain from 206 pounds to 216 pounds. A net gain of 10 pounds.
Weight After
216 lbs
Height
5'6"
BMI
36 / 34

A 16 Week Weight Gain Journey: Progress and Photos

A photo of a 5'11" man showing a snapshot of 216 pounds at a height of 5'11
Weight
216 lbs
Height
5'11"
BMI
30.2

Journey of a 27 Year Old Male: Losing 26 Pounds in 3 Months

A photo of a 5'11" man showing a snapshot of 216 pounds at a height of 5'11
Weight
216 lbs
Height
5'11"
BMI
30.2

Bigdaddydusty's Weight Loss Journey: a Btfc 8 Story

A before and after photo of a 5'0" male showing a weight reduction from 216 pounds to 178 pounds. A total loss of 38 pounds.
Weight Before
216 lbs
Height
5'0"
BMI
35 / 42

From 216Lbs to 178Lbs: a 9 Month Long Weight Loss Journey

A photo of a 6'1" man showing a weight cut from 303 pounds to 216 pounds. A net loss of 87 pounds.
Weight After
216 lbs
Height
6'1"
BMI
29 / 41

84Lb Weight Loss Journey: Progress of Opening Literature94

A before and after photo of a 5'9" male showing a weight reduction from 263 pounds to 216 pounds. A total loss of 47 pounds.
Weight After
216 lbs
Height
5'9"
BMI
32 / 39

47Lbs in 1 Year: a Man's Weight Loss Journey on Reddit

A photo of a 6'1" man showing a weight cut from 220 pounds to 216 pounds. A net loss of 4 pounds.
Weight After
216 lbs
Height
6'1"
BMI
29 / 30

Successful Weight Loss Journey: Cutting Alcohol and Calories, and Lifting Weights Helped M/31 Lose 4Lbs in 3 Months

A progress pic of a 6'1" man showing a weight reduction from 224 pounds to 216 pounds. A net loss of 8 pounds.
Weight After
216 lbs
Height
6'1"
BMI
29 / 30

A Journey to Shedding the Last Few Pounds: a Reddit User's Weight Loss Update

A photo of a 6'6" man showing a snapshot of 216 pounds at a height of 6'6
Weight
216 lbs
Height
6'6"
BMI
25

Journey to Weight Loss Success: a 23 Year Old Male's Story

A photo of a 5'11" man showing a fat loss from 298 pounds to 216 pounds. A respectable loss of 82 pounds.
Weight After
216 lbs
Height
5'11"
BMI
30 / 42

M 51 Loses 82 Pounds, Beats Obesity, Insulin, and Statins

A progress pic of a 5'9" man showing a fat loss from 216 pounds to 167 pounds. A net loss of 49 pounds.
Weight Before
216 lbs
Height
5'9"
BMI
25 / 32

M/21/5'9" [216 167] (5 Month Cut) Progress Report

A progress pic of a 6'0" man showing a weight reduction from 216 pounds to 189 pounds. A respectable loss of 27 pounds.
Weight Before
216 lbs
Height
6'0"
BMI
26 / 29

Male's One Year Weight Loss Journey: Shedding 27Lbs by Lifting

A photo of a 6'4" man showing a weight loss from 291 pounds to 216 pounds. A respectable loss of 75 pounds.
Weight After
216 lbs
Height
6'4"
BMI
26 / 35

M/27/6'4" Weight Loss Journey Report: 291 > 216 = 75 Lbs in 1 Year

System
Imperial
▼
Gender
Male
▼
Weight
216 lbs
▼

Frequently Asked Questions

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