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What does a 5'10" male look like at 213 lbs?

If you're wondering what a 213 pound, 5 foot 10 man looks like, you're in luck. We've gathered 244 photos from around the internet to give you a better idea. See what 5'10 213 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
213 lbs
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A before and after photo of a 5'9" male showing a weight reduction from 250 pounds to 213 pounds. A respectable loss of 37 pounds.
Weight After
213 lbs
Height
5'9"
BMI
32 / 38

From 250Lbs to 213Lbs in 3 Months: a Story of Caloric Deficit

A picture of a 5'11" male showing a snapshot of 213 pounds at a height of 5'11
Weight
213 lbs
Height
5'11"
BMI
29.8

One Man's Journey to Fat Loss: a Reddit User's Experience

A before and after photo of a 5'10" male showing a weight reduction from 384 pounds to 212 pounds. A net loss of 172 pounds.
Weight After
212 lbs
Height
5'10"
BMI
31 / 57

172 Pound Weight Loss: Man's Incredible Progress Pic

A progress pic of a 5'11" man showing a fat loss from 232 pounds to 213 pounds. A total loss of 19 pounds.
Weight After
213 lbs
Height
5'11"
BMI
31 / 33

How Cico, Strength Training, and Running Can Help with Weight Loss

A before and after photo of a 5'10" male showing a weight cut from 214 pounds to 174 pounds. A net loss of 40 pounds.
Weight Before
214 lbs
Height
5'10"
BMI
25 / 31

24 Year Old Man Loses 40 Pounds in 11 Months: Reddit Weight Journey

A photo of a 5'11" man showing a weight cut from 240 pounds to 213 pounds. A respectable loss of 27 pounds.
Weight After
213 lbs
Height
5'11"
BMI
31 / 34

27Lbs Down: a Reddit User's Weight Journey Through Working Out

A picture of a 5'10" male showing a weight loss from 212 pounds to 188 pounds. A respectable loss of 24 pounds.
Weight Before
212 lbs
Height
5'10"
BMI
27 / 30

M/19/5'10"/212 188 6 Month Weight Loss Transformation

A picture of a 5'11" male showing a weight loss from 213 pounds to 188 pounds. A net loss of 25 pounds.
Weight Before
213 lbs
Height
5'11"
BMI
26 / 30

From 213 to 188 Pounds in Two Months: a Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 214 pounds to 160 pounds. A respectable loss of 54 pounds.
Weight Before
214 lbs
Height
5'10"
BMI
24 / 32

The Weight Loss Journey of [Deleted User]: an Inspiring Tale

A before and after photo of a 5'10" male showing a snapshot of 212 pounds at a height of 5'10
Weight
212 lbs
Height
5'10"
BMI
30.4

Male's Journey to Fat Loss: How One Reddit User Shed Weight

A picture of a 5'10" male showing a weight loss from 212 pounds to 175 pounds. A total loss of 37 pounds.
Weight Before
212 lbs
Height
5'10"
BMI
25 / 30

M/20/5'10" [212>175=37Lbs] Weight Loss Progress in 10 Months

A photo of a 5'9" man showing a weight cut from 250 pounds to 213 pounds. A respectable loss of 37 pounds.
Weight After
213 lbs
Height
5'9"
BMI
32 / 38

One User's Weight Loss Journey: a Reddit Story

A before and after photo of a 5'10" male showing a weight reduction from 405 pounds to 214 pounds. A net loss of 191 pounds.
Weight After
214 lbs
Height
5'10"
BMI
32 / 60

Incredible Transformation! This Man Went From 405Lbs to 214Lbs in Just One Year!

A progress pic of a 5'10" man showing a snapshot of 214 pounds at a height of 5'10
Weight
214 lbs
Height
5'10"
BMI
30.6

25 Year Old Male Sheds Pounds and Gains Confidence with Advanced Weight Loss Regimen

A progress pic of a 5'9" man showing a fat loss from 213 pounds to 150 pounds. A net loss of 63 pounds.
Weight Before
213 lbs
Height
5'9"
BMI
23 / 32

From 213 to 150 Lbs: an 8 Month Weight Loss Journey

A picture of a 5'10" male showing a fat loss from 212 pounds to 169 pounds. A total loss of 43 pounds.
Weight Before
212 lbs
Height
5'10"
BMI
24 / 30

How Belryan Lost 43 Pounds in 5 Months with Keto Diet

System
Imperial
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Gender
Male
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Weight
213 lbs
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Frequently Asked Questions

Is 213 pounds overweight for a man at a height of 5'10"?
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