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What does a 6'1" male look like at 189 lbs?

If you're wondering what a 189 pound, 6 foot 1 man looks like, you're in luck. We've gathered 363 photos from around the internet to give you a better idea. See what 6'1 189 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
189 lbs
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A before and after photo of a 6'1" male showing a snapshot of 190 pounds at a height of 6'1
Weight
190 lbs
Height
6'1"
BMI
25.2

23 Year Old Male Sheds Last Few Pounds: a Reddit Weight Journey

A picture of a 6'1" male showing a snapshot of 190 pounds at a height of 6'1
Weight
190 lbs
Height
6'1"
BMI
25.2

A Month of Bulking When to Start Cutting? [Boc]

A photo of a 6'1" man showing a weight cut from 229 pounds to 188 pounds. A respectable loss of 41 pounds.
Weight After
188 lbs
Height
6'1"
BMI
26 / 31

Man Loses 41Lbs in 22 Months and Shares His Journey on Reddit

A before and after photo of a 6'1" male showing a weight bulk from 150 pounds to 190 pounds. A net gain of 40 pounds.
Weight After
190 lbs
Height
6'1"
BMI
26 / 20

6'1 Male Loses 40 Pounds: Progress Pic

A progress pic of a 6'1" man showing a fat loss from 190 pounds to 181 pounds. A respectable loss of 9 pounds.
Weight Before
190 lbs
Height
6'1"
BMI
24 / 25

A Four Month Weight Loss Journey Through Diet and Exercise

A before and after photo of a 6'1" male showing a weight gain from 165 pounds to 190 pounds. A total gain of 25 pounds.
Weight After
190 lbs
Height
6'1"
BMI
25 / 22

M/22/6'1" 165 to 190 Lbs Weight Journey in 11 Months

A progress pic of a 6'1" man showing a snapshot of 188 pounds at a height of 6'1
Weight
188 lbs
Height
6'1"
BMI
24.9

Journey of a Reddit User's Weight Gain and Cardio Improvement

A photo of a 6'2" man showing a snapshot of 189 pounds at a height of 6'2
Weight
189 lbs
Height
6'2"
BMI
24.2

My Weight Loss Journey as a 19 Year Old Male

A picture of a 6'1" male showing a weight bulk from 190 pounds to 210 pounds. A total gain of 20 pounds.
Weight Before
190 lbs
Height
6'1"
BMI
29 / 26

A Two Year Weight Journey: [190Lbs > 210Lbs = 20Lbs] and Still Ongoing

A progress pic of a 6'1" man showing a snapshot of 188 pounds at a height of 6'1
Weight
188 lbs
Height
6'1"
BMI
24.9

My 70Lb Weight Loss Journey: Learn From My Experience!

A progress pic of a 6'1" man showing a snapshot of 190 pounds at a height of 6'1
Weight
190 lbs
Height
6'1"
BMI
25.2

M/19/6'1" 190Lbs. to 205Lbs: One Year Leg Progress

A picture of a 6'2" male showing a weight loss from 217 pounds to 189 pounds. A total loss of 28 pounds.
Weight After
189 lbs
Height
6'2"
BMI
24 / 28

M/25/6'2'' Weight Loss Journey: 217Lbs to 189Lbs in 7 Months

A before and after photo of a 6'1" male showing a weight reduction from 190 pounds to 168 pounds. A respectable loss of 22 pounds.
Weight Before
190 lbs
Height
6'1"
BMI
23 / 26

Overcoming Weight Obstacles: One Man's Journey From 190Lbs to 168Lbs

A photo of a 6'2" man showing a weight loss from 315 pounds to 189 pounds. A respectable loss of 126 pounds.
Weight After
189 lbs
Height
6'2"
BMI
24 / 40

M/27/6'2 Loses 126Lbs in 3 Years: It's Been a Long Journey!

A picture of a 6'1" male showing a weight loss from 280 pounds to 190 pounds. A net loss of 90 pounds.
Weight After
190 lbs
Height
6'1"
BMI
25 / 37

Life Changing 90Lb Weight Loss Journey of a Reddit User

A picture of a 6'2" male showing a weight loss from 285 pounds to 189 pounds. A respectable loss of 96 pounds.
Weight After
189 lbs
Height
6'2"
BMI
24 / 37

Lose Weight the Right Way: a Reddit User's Successful Journey to 96 Pounds Weight Loss in 4 Years

System
Imperial
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Gender
Male
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Weight
189 lbs
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Frequently Asked Questions

Is 189 pounds overweight for a man at a height of 6'1"?
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