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What does a 6'1" male look like at 189 lbs?

If you're wondering what a 189 pound, 6 foot 1 man looks like, you're in luck. We've gathered 363 photos from around the internet to give you a better idea. See what 6'1 189 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
189 lbs
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A before and after photo of a 6'0" male showing a snapshot of 189 pounds at a height of 6'0

A Journey to a Healthier Body: 28 Year Old Bulks up From 189 Lbs

Weight
189 lbs
Height
6'0"
BMI
25.6
A photo of a 6'1" man showing a muscle gain from 188 pounds to 194 pounds. A net gain of 6 pounds.

M/19/6'1" Weight Journey: From 188Lbs to 194Lbs in 13 Months

Weight Before
188 lbs
Height
6'1"
BMI
26 / 25
A picture of a 6'1" male showing a weight loss from 240 pounds to 190 pounds. A net loss of 50 pounds.

M/26/6'1 [240 > 190 = 50 Lbs] – 7 Months to Reach Initial Weight Loss

Weight After
190 lbs
Height
6'1"
BMI
25 / 32
A picture of a 6'1" male showing a weight loss from 280 pounds to 190 pounds. A net loss of 90 pounds.

Life Changing 90Lb Weight Loss Journey of a Reddit User

Weight After
190 lbs
Height
6'1"
BMI
25 / 37
A picture of a 6'2" male showing a weight loss from 217 pounds to 189 pounds. A total loss of 28 pounds.

M/25/6'2'' Weight Loss Journey: 217Lbs to 189Lbs in 7 Months

Weight After
189 lbs
Height
6'2"
BMI
24 / 28
A progress pic of a 6'1" man showing a muscle gain from 155 pounds to 190 pounds. A net gain of 35 pounds.

Two Year Weight Loss Journey: From 155 Lbs to 190 Lbs

Weight After
190 lbs
Height
6'1"
BMI
26 / 21
A progress pic of a 6'1" man showing a fat loss from 275 pounds to 190 pounds. A respectable loss of 85 pounds.

My Fitness Journey: From 275Lbs to 190Lbs

Weight After
190 lbs
Height
6'1"
BMI
25 / 36
A before and after photo of a 6'1" male showing a snapshot of 190 pounds at a height of 6'1

23 Year Old Male Sheds Last Few Pounds: a Reddit Weight Journey

Weight
190 lbs
Height
6'1"
BMI
25.2
A progress pic of a 6'1" man showing a weight bulk from 190 pounds to 209 pounds. A total gain of 19 pounds.

Male in Twenties Sees Significant Strength Gains in Just Three Months!

Weight Before
190 lbs
Height
6'1"
BMI
28 / 26
A photo of a 6'1" man showing a weight loss from 251 pounds to 188 pounds. A net loss of 63 pounds.

60 Lbs Weight Loss in 9 Months: a Successful Journey

Weight After
188 lbs
Height
6'1"
BMI
25 / 33
A progress pic of a 6'1" man showing a fat loss from 190 pounds to 181 pounds. A respectable loss of 9 pounds.

A Four Month Weight Loss Journey Through Diet and Exercise

Weight Before
190 lbs
Height
6'1"
BMI
24 / 25
A photo of a 6'1" man showing a weight gain from 175 pounds to 190 pounds. A respectable gain of 15 pounds.

M/20/6'1 Weight Journey: From 175Lbs to 190Lbs

Weight After
190 lbs
Height
6'1"
BMI
25 / 23
A photo of a 6'1" man showing a weight cut from 240 pounds to 190 pounds. A total loss of 50 pounds.

From 240 to 190: a 19 Year Old's Successful Weight Loss Journey

Weight After
190 lbs
Height
6'1"
BMI
25 / 32
A photo of a 6'2" man showing a snapshot of 189 pounds at a height of 6'2

My Weight Loss Journey as a 19 Year Old Male

Weight
189 lbs
Height
6'2"
BMI
24.2
A picture of a 6'2" male showing a weight loss from 285 pounds to 189 pounds. A respectable loss of 96 pounds.

Lose Weight the Right Way: a Reddit User's Successful Journey to 96 Pounds Weight Loss in 4 Years

Weight After
189 lbs
Height
6'2"
BMI
24 / 37
A photo of a 6'1" man showing a weight cut from 229 pounds to 188 pounds. A respectable loss of 41 pounds.

Man Loses 41Lbs in 22 Months and Shares His Journey on Reddit

Weight After
188 lbs
Height
6'1"
BMI
26 / 31
System
Imperial
▼
Gender
Male
▼
Weight
189 lbs
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Frequently Asked Questions

Is 189 pounds overweight for a man at a height of 6'1"?
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