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What does a 130kg, 179cm male look like?

167 curated photos from around the internet to give you a better idea of what a 130 kg man looks like at a height of 179cm

System
Metric
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Gender
Men
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A picture of a 5'11" male showing a weight loss from 285 pounds to 239 pounds. A net loss of 46 pounds.

A 3 Year Journey: How a Reddit User Lost 46Lbs and Found Motivation to Keep Going

Weight Before
129 Kg
Height
180 cm
BMI
34 / 40
A photo of a 5'10" man showing a weight cut from 280 pounds to 190 pounds. A net loss of 90 pounds.

A Journey From Depression to Happiness: 90 Lbs Lost in 20 Months

Weight Before
127 Kg
Height
178 cm
BMI
27 / 40
A photo of a 5'11" man showing a fat loss from 285 pounds to 175 pounds. A respectable loss of 110 pounds.

From 285 to 175 in 1.5 Years: How Reddit User Fnom11 Achieved His Weight Loss Journey

Weight Before
129 Kg
Height
180 cm
BMI
25 / 40
A before and after photo of a 5'11" male showing a weight cut from 287 pounds to 180 pounds. A respectable loss of 107 pounds.

From Wowjunkie to Deadlift Addict: Personal Ketogenic Weight Loss Journey

Weight Before
130 Kg
Height
180 cm
BMI
25 / 40
A progress pic of a 5'10" man showing a weight loss from 287 pounds to 265 pounds. A net loss of 22 pounds.

From 287 to 265 Pounds a Year's Worth of Progress

Weight Before
130 Kg
Height
178 cm
BMI
38 / 41
A progress pic of a 5'10" man showing a fat loss from 287 pounds to 232 pounds. A respectable loss of 55 pounds.

From 287 to 232 Pounds: One Man's Journey to Weight Loss Success

Weight Before
130 Kg
Height
178 cm
BMI
33 / 41
A progress pic of a 5'10" man showing a weight loss from 336 pounds to 286 pounds. A net loss of 50 pounds.

Man Loses 50 Pounds in 3 Months with Cardio, but Adding Strength Training Can Help

Weight After
130 Kg
Height
178 cm
BMI
41 / 48
A before and after photo of a 5'10" male showing a weight reduction from 287 pounds to 248 pounds. A respectable loss of 39 pounds.

A Year and Three Months into a 39Lb Weight Loss Journey

Weight Before
130 Kg
Height
178 cm
BMI
36 / 41
A photo of a 5'10" man showing a weight cut from 280 pounds to 245 pounds. A respectable loss of 35 pounds.

User's Weight Journey: 35Lbs in 3 Months

Weight Before
127 Kg
Height
178 cm
BMI
35 / 40
A photo of a 5'11" man showing a weight cut from 290 pounds to 210 pounds. A respectable loss of 80 pounds.

A Man's Success Losing 80 Lbs over 18 Months with Calorie Counting and Regular Activity

Weight Before
132 Kg
Height
180 cm
BMI
29 / 41
A photo of a 5'11" man showing a weight reduction from 400 pounds to 285 pounds. A net loss of 115 pounds.

One Man's Weight Loss Journey: From ~400Lbs to 285.8Lbs

Weight After
129 Kg
Height
180 cm
BMI
40 / 56
A picture of a 5'10" male showing a weight loss from 280 pounds to 240 pounds. A net loss of 40 pounds.

A Weight Loss Journey: M/26/5'10'' Goes From 280 to 240 Pounds in 4 Months

Weight Before
127 Kg
Height
178 cm
BMI
34 / 40
A photo of a 5'11" man showing a weight cut from 285 pounds to 210 pounds. A total loss of 75 pounds.

From 285 to 210: a 20 Month Weightloss Journey

Weight Before
129 Kg
Height
180 cm
BMI
29 / 40
A photo of a 5'11" man showing a weight cut from 285 pounds to 215 pounds. A net loss of 70 pounds.

From 285Lbs to 215Lbs: the Journey to Self Control and Happiness

Weight Before
129 Kg
Height
180 cm
BMI
30 / 40
A progress pic of a 5'11" man showing a fat loss from 284 pounds to 180 pounds. A total loss of 104 pounds.

From 284 to 180: a Journey to Lose Love Handles

Weight Before
129 Kg
Height
180 cm
BMI
25 / 40
A picture of a 5'11" male showing a weight loss from 292 pounds to 202 pounds. A total loss of 90 pounds.

From 292 to 202: the Inspiring Weight Loss Journey of Trickyftk

Weight Before
132 Kg
Height
180 cm
BMI
28 / 41
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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