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What does a 116kg, 179cm male look like?

284 curated photos from around the internet to give you a better idea of what a 116 kg man looks like at a height of 179cm

System
Metric
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Gender
Men
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A before and after photo of a 5'11" male showing a weight reduction from 258 pounds to 192 pounds. A net loss of 66 pounds.

A Year of Hard Work: M/28/5'11 Lost 68 Lbs, with Some Help From Myfitnesspal

Weight Before
117 Kg
Height
180 cm
BMI
27 / 36
A progress pic of a 5'11" man showing a weight loss from 252 pounds to 202 pounds. A net loss of 50 pounds.

From 252 to 202: an Inspiring Weight Loss Journey by Aventedor

Weight Before
114 Kg
Height
180 cm
BMI
28 / 35
A before and after photo of a 5'11" male showing a snapshot of 260 pounds at a height of 5'11

A Journey to Fat Loss: Male, 23, 5'11'', 260 Lbs

Weight
118 Kg
Height
1.8m
BMI
36.4
A photo of a 6'0" man showing a weight cut from 260 pounds to 224 pounds. A total loss of 36 pounds.

How a Reddit User Lost 36Lbs in 3 Months with Diet and Exercise

Weight Before
118 Kg
Height
180 cm
BMI
31 / 36
A photo of a 5'11" man showing a weight cut from 253 pounds to 176 pounds. A net loss of 77 pounds.

M/24/5'11 [253Lbs > 176Lbs = 77Lbs] Weight Loss Journey

Weight Before
115 Kg
Height
178 cm
BMI
25 / 36
A progress pic of a 5'11" man showing a fat loss from 260 pounds to 228 pounds. A total loss of 32 pounds.

M/35/5'11" Weight Loss Progress: 260Lbs to 228Lbs

Weight Before
118 Kg
Height
178 cm
BMI
33 / 37
A progress pic of a 5'11" man showing a fat loss from 250 pounds to 215 pounds. A respectable loss of 35 pounds.

A Man's Journey From 250 to 215 Lbs in 9 Months with Biking, Lifting and Healthier Eating Habits

Weight Before
113 Kg
Height
180 cm
BMI
30 / 35
A picture of a 5'10" male showing a weight loss from 289 pounds to 253 pounds. A net loss of 36 pounds.

My Weight Loss Journey: From 289Lbs to 253Lbs in 3 Months

Weight After
115 Kg
Height
178 cm
BMI
36 / 41
A picture of a 5'11" male showing a weight loss from 262 pounds to 162 pounds. A total loss of 100 pounds.

100Lb Weight Loss Journey: Inspiring Progress over 2 3 Years

Weight Before
119 Kg
Height
178 cm
BMI
23 / 38
A before and after photo of a 5'11" male showing a weight reduction from 250 pounds to 219 pounds. A respectable loss of 31 pounds.

A Reddit User's Weight Journey: Insights on Losing and Gaining Weight

Weight Before
113 Kg
Height
180 cm
BMI
31 / 35
A before and after photo of a 6'0" male showing a weight reduction from 253 pounds to 145 pounds. A net loss of 108 pounds.

From 253Lbs to 145Lbs: a Journey of 108Lbs Lost

Weight Before
115 Kg
Height
180 cm
BMI
20 / 35
A photo of a 5'10" man showing a weight cut from 308 pounds to 260 pounds. A total loss of 48 pounds.

How This Reddit User Lost 48 Pounds in Six Months

Weight After
118 Kg
Height
178 cm
BMI
37 / 44
A photo of a 5'11" man showing a snapshot of 254 pounds at a height of 5'11

A Male's Journey to Fat Loss: Lessons Learned From Reddit

Weight
115 Kg
Height
1.8m
BMI
35.6
A picture of a 5'11" male showing a weight loss from 326 pounds to 260 pounds. A net loss of 66 pounds.

From 326 to 260 Pounds in 1 Year: a Weight Loss Success Story

Weight After
118 Kg
Height
180 cm
BMI
36 / 46
A progress pic of a 5'10" man showing a snapshot of 255 pounds at a height of 5'10

Weight Loss Journey of a 19 Year Old Male

Weight
116 Kg
Height
1.78m
BMI
36.5
A before and after photo of a 5'11" male showing a weight reduction from 255 pounds to 148 pounds. A respectable loss of 107 pounds.

From 255Lbs to 148Lbs and Building Muscle: a Weight Loss Journey

Weight Before
116 Kg
Height
178 cm
BMI
21 / 37
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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