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What does a 106kg, 179cm male look like?

396 curated photos from around the internet to give you a better idea of what a 106 kg man looks like at a height of 179cm

System
Metric
▼
Gender
Men
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A photo of a 6'0" man showing a weight cut from 230 pounds to 155 pounds. A respectable loss of 75 pounds.

M/24/6'0 [230Lbs > 155Lbs = 75Lbs] 10 Months of Intermittent Fasting, Weight Lifting, and Solo Boxing. Finally Comfortable Shirtless!

Weight Before
104 Kg
Height
180 cm
BMI
22 / 32
A before and after photo of a 5'11" male showing a weight reduction from 231 pounds to 158 pounds. A total loss of 73 pounds.

A 5'11 Male's Weight Loss Journey: From 231Lbs to 158Lbs

Weight Before
105 Kg
Height
178 cm
BMI
23 / 33
A before and after photo of a 6'0" male showing a weight reduction from 430 pounds to 230 pounds. A net loss of 200 pounds.

200Lbs Lost: Man's Incredible Transformation From Hospital Bed to Vacationing with Fitness Elite

Weight After
104 Kg
Height
180 cm
BMI
32 / 60
A photo of a 5'11" man showing a weight cut from 240 pounds to 192 pounds. A total loss of 48 pounds.

Male at 5'11 Loses 48Lbs in 9 Months, Progress Pic Included

Weight Before
109 Kg
Height
178 cm
BMI
28 / 34
A picture of a 6'0" male showing a weight loss from 238 pounds to 192 pounds. A respectable loss of 46 pounds.

Male Alcoholic Loses 46Lbs in 14 Months Through Sobriety and Exercise

Weight Before
108 Kg
Height
180 cm
BMI
27 / 33
A picture of a 6'0" male showing a weight loss from 300 pounds to 229 pounds. A respectable loss of 71 pounds.

71 Pound Weight Loss in 4 Months: Male at 6'0

Weight After
104 Kg
Height
180 cm
BMI
32 / 42
A photo of a 5'11" man showing a weight cut from 234 pounds to 194 pounds. A respectable loss of 40 pounds.

M/26/5'11'' [234Lbs > 194Lbs = 40Lbs] Male Loses 40Lbs in 5 Months

Weight Before
106 Kg
Height
178 cm
BMI
28 / 34
A before and after photo of a 5'11" male showing a weight reduction from 344 pounds to 240 pounds. A total loss of 104 pounds.

M/27/5'11 [344Lbs > 240Lbs = 104Lbs] (10 Months) I Can See the Difference in Pictures! 40Lbs to Go!

Weight After
109 Kg
Height
178 cm
BMI
34 / 49
A progress pic of a 6'0" man showing a fat loss from 235 pounds to 165 pounds. A net loss of 70 pounds.

Male at 6'0 Loses 70 Pounds in 11 Months

Weight Before
107 Kg
Height
180 cm
BMI
23 / 33
A picture of a 5'11" male showing a weight loss from 231 pounds to 221 pounds. A net loss of 10 pounds.

M/29/5'11 [231Lbs > 221Lbs =10Lbs] 3 Months into Journey Male at 29 Years Old and 5'11 Tall Loses 10 Pounds in 3 Months

Weight Before
105 Kg
Height
178 cm
BMI
32 / 33
A progress pic of a 6'0" man showing a fat loss from 430 pounds to 230 pounds. A total loss of 200 pounds.

Male at 6'0 Drops 200 Lbs in 5 Years, Turning 40

Weight After
104 Kg
Height
180 cm
BMI
32 / 60
A progress pic of a 5'11" man showing a fat loss from 235 pounds to 185 pounds. A respectable loss of 50 pounds.

50Lbs Lost in 11 Months: Male's Post Breakup Glow Up!

Weight Before
107 Kg
Height
178 cm
BMI
27 / 34
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

What is the ideal weight for a 179cm tall man?
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