What does a 89 kg male look like?
262 curated photos from around the internet to give you a better idea of what a man looks like at 89 kilograms.
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![A progress pic of a 5'10" man showing a fat loss from 232 pounds to 196 pounds. A total loss of 36 pounds. A progress pic of a 5'10" man showing a fat loss from 232 pounds to 196 pounds. A total loss of 36 pounds.](https://myprogresspics.com/storage/images/hiupu5qurqz81_optimized_1x.jpg)
Partyupinnash's 36Lb Weight Loss Journey: How He Got Comfortable Without a Shirt
![A progress pic of a 5'10" man showing a muscle gain from 178 pounds to 196 pounds. A net gain of 18 pounds. A progress pic of a 5'10" man showing a muscle gain from 178 pounds to 196 pounds. A net gain of 18 pounds.](https://myprogresspics.com/storage/images/gq98wtp0u7x71_optimized_1x.jpg)
One Man’s Weight Journey: From 178Lbs to 196Lbs in 8 Months
![A progress pic of a 5'11" man showing a snapshot of 196 pounds at a height of 5'11 A progress pic of a 5'11" man showing a snapshot of 196 pounds at a height of 5'11](https://myprogresspics.com/storage/images/MhruVA9_optimized_1x.jpg)
Gmbf's Weight Journey: From 196Lbs at 19 Years Old
![A before and after photo of a 6'2" male showing a weight reduction from 252 pounds to 197 pounds. A respectable loss of 55 pounds. A before and after photo of a 6'2" male showing a weight reduction from 252 pounds to 197 pounds. A respectable loss of 55 pounds.](https://myprogresspics.com/storage/images/lw2dk0g0oa091_optimized_1x.jpg)
One Man's Weight Loss Journey: From 252Lbs to 197Lbs in a Year
![A progress pic of a 5'10" man showing a fat loss from 265 pounds to 197 pounds. A total loss of 68 pounds. A progress pic of a 5'10" man showing a fat loss from 265 pounds to 197 pounds. A total loss of 68 pounds.](https://myprogresspics.com/storage/images/x9TI1vw_optimized_1x.jpg)
Male's Weight Loss Journey 265Lbs to 197Lbs
![A photo of a 6'1" man showing a weight cut from 243 pounds to 196 pounds. A respectable loss of 47 pounds. A photo of a 6'1" man showing a weight cut from 243 pounds to 196 pounds. A respectable loss of 47 pounds.](https://myprogresspics.com/storage/images/zbTAVg8_optimized_1x.jpg)
Male’s 47Lbs Weight Loss Journey in 3.5 Years
![A before and after photo of a 6'1" male showing a weight reduction from 298 pounds to 196 pounds. A net loss of 102 pounds. A before and after photo of a 6'1" male showing a weight reduction from 298 pounds to 196 pounds. A net loss of 102 pounds.](https://myprogresspics.com/storage/images/w77cld5u5qb91_optimized_1x.jpg)
Man Loses over 100Lbs in 20 Months: a Reddit Journey
![A photo of a 5'11" man showing a weight cut from 222 pounds to 196 pounds. A net loss of 26 pounds. A photo of a 5'11" man showing a weight cut from 222 pounds to 196 pounds. A net loss of 26 pounds.](https://myprogresspics.com/storage/images/0gficWh_optimized_1x.jpg)
Alopecia Didn't Stop This Man's Weight Loss Journey
![A photo of a 5'8" man showing a snapshot of 196 pounds at a height of 5'8 A photo of a 5'8" man showing a snapshot of 196 pounds at a height of 5'8](https://myprogresspics.com/storage/images/jdyNU_optimized_1x.jpg)
Baconcat's Weight Journey: Jan Mar Progress
![A photo of a 6'0" man showing a weight cut from 197 pounds to 189 pounds. A net loss of 8 pounds. A photo of a 6'0" man showing a weight cut from 197 pounds to 189 pounds. A net loss of 8 pounds.](https://myprogresspics.com/storage/images/X8GdNmX_optimized_1x.jpg)
How Reddit User [Deleted] Lost 8Lbs in 4.5 Months
![A progress pic of a 5'6" man showing a snapshot of 197 pounds at a height of 5'6 A progress pic of a 5'6" man showing a snapshot of 197 pounds at a height of 5'6](https://myprogresspics.com/storage/images/tNHop_optimized_1x.jpg)
Weight Loss Journey of a 37 Year Old Male
![A before and after photo of a 6'1" male showing a snapshot of 196 pounds at a height of 6'1 A before and after photo of a 6'1" male showing a snapshot of 196 pounds at a height of 6'1](https://myprogresspics.com/storage/images/H4pQBSQ_optimized_1x.jpg)
My Journey Towards a Healthier Me: Male, 19, 6'1", 196Lbs
![A progress pic of a 6'0" man showing a fat loss from 196 pounds to 180 pounds. A total loss of 16 pounds. A progress pic of a 6'0" man showing a fat loss from 196 pounds to 180 pounds. A total loss of 16 pounds.](https://myprogresspics.com/storage/images/l73tgwpzr6c91_optimized_1x.jpg)
Get Inspired: Reddit User Shares His 16Lb Weight Loss Journey in 6 Months
![A picture of a 5'10" male showing a weight loss from 197 pounds to 177 pounds. A respectable loss of 20 pounds. A picture of a 5'10" male showing a weight loss from 197 pounds to 177 pounds. A respectable loss of 20 pounds.](https://myprogresspics.com/storage/images/ASYkMIy_optimized_1x.jpg)
Male Loses 20Lbs in 2.5 Years, Shares Journey on Reddit
![A picture of a 6'3" male showing a weight loss from 213 pounds to 196 pounds. A net loss of 17 pounds. A picture of a 6'3" male showing a weight loss from 213 pounds to 196 pounds. A net loss of 17 pounds.](https://myprogresspics.com/storage/images/qhdEWpt_optimized_1x.jpg)
From 213 to 196 in 24 Days: One User's Weight Loss Journey on Reddit
![A photo of a 5'9" man showing a muscle gain from 154 pounds to 196 pounds. A net gain of 42 pounds. A photo of a 5'9" man showing a muscle gain from 154 pounds to 196 pounds. A net gain of 42 pounds.](https://myprogresspics.com/storage/images/dijm3r66wn981_optimized_1x.jpg)
M/19's 42Lbs Weight Loss Journey in 1 Year: Bench 176Lbs > 275Lbs. Squat 265Lbs > 352Lbs. Deadlift 396Lbs > 530Lbs.
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