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What does a 89kg, 159cm male look like?

13 curated photos from around the internet to give you a better idea of what a 89 kg man looks like at a height of 159cm

System
Metric
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Gender
Male
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A picture of a 5'3" male showing a weight loss from 190 pounds to 128 pounds. A total loss of 62 pounds.
Weight Before
86 Kg
Height
160 cm
BMI
23 / 34

From 190Lbs to 128Lbs: a Weight Loss Journey of an 18 Year Old

A before and after photo of a 5'3" male showing a weight reduction from 201 pounds to 120 pounds. A total loss of 81 pounds.
Weight Before
91 Kg
Height
158 cm
BMI
22 / 37

Man Loses 81 Pounds and Maintains It with Enjoyable Workout and Diet Routine

A picture of a 5'4" male showing a weight loss from 198 pounds to 143 pounds. A net loss of 55 pounds.
Weight Before
90 Kg
Height
160 cm
BMI
25 / 35

A Stunning Weight Loss Journey: 198 Lbs to 143 Lbs in 7 Months

A progress pic of a 5'3" man showing a weight reduction from 193 pounds to 179 pounds. A net loss of 14 pounds.
Weight Before
88 Kg
Height
160 cm
BMI
32 / 34

Transmanny's Inspiring Weight Loss Journey: From 193Lbs to 179Lbs in 2 Months

A progress pic of a 5'4" man showing a fat loss from 201 pounds to 177 pounds. A net loss of 24 pounds.
Weight Before
91 Kg
Height
160 cm
BMI
31 / 36

One Man's Journey to Healthy Weight: Lost 24Lbs and Became Fitness Enthusiast

A picture of a 5'4" male showing a weight loss from 250 pounds to 190 pounds. A respectable loss of 60 pounds.
Weight After
86 Kg
Height
160 cm
BMI
34 / 44

M/39/5'4" [250>190=60 Lbs] Celebrating Face Gains

A progress pic of a 5'4" man showing a fat loss from 190 pounds to 145 pounds. A respectable loss of 45 pounds.
Weight Before
86 Kg
Height
160 cm
BMI
26 / 34

M/26/5'4" Weight Loss Journey: 45Lbs in 1 Year with No Cheekbones in Sight

A photo of a 5'4" man showing a weight cut from 240 pounds to 201 pounds. A total loss of 39 pounds.
Weight After
91 Kg
Height
160 cm
BMI
36 / 43

A User's Journey to Losing Weight: Inside Their 4 Month Progress

A photo of a 5'3" man showing a weight cut from 200 pounds to 145 pounds. A respectable loss of 55 pounds.
Weight Before
91 Kg
Height
158 cm
BMI
26 / 36

A Weight Loss Journey: M/22/5'3 Lost 55Lbs From 200Lbs to 145Lbs

A photo of a 5'4" man showing a weight cut from 192 pounds to 160 pounds. A total loss of 32 pounds.
Weight Before
87 Kg
Height
160 cm
BMI
28 / 34

A Inspiring Weight Journey Shared on Reddit

A before and after photo of a 5'3" male showing a weight reduction from 217 pounds to 202 pounds. A total loss of 15 pounds.
Weight After
92 Kg
Height
158 cm
BMI
37 / 39

A 30 Year Old Man Decided to Change His Life and Lost 15Lbs in Two Months

A picture of a 5'3" male showing a weight loss from 336 pounds to 197 pounds. A total loss of 139 pounds.
Weight After
89 Kg
Height
158 cm
BMI
36 / 61

From 336 Lbs to 197 Lbs: a Journey Through Patience and Perseverance

A photo of a 5'4" man showing a weight cut from 193 pounds to 133 pounds. A respectable loss of 60 pounds.
Weight Before
88 Kg
Height
160 cm
BMI
24 / 34

60Lbs Lost by 20Yo Male in 1 Year by Caring for Himself

System
Metric
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Gender
Male
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Frequently Asked Questions

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