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M/22/5'9 [203Lbs>170Lbs=33Lbs] in 24 Months: a Journey with Calorie Tracking and Exercise

Read about YUNGJVILLY's ups and downs on their 24-month weight loss journey, thanks to calorie tracking and gym time, and inspiration from Greg Doucette.

Article by Madeleine Smith

A picture of a 5'5" male showing a weight loss from 203 pounds to 170 pounds. A respectable loss of 33 pounds.
M/22/5’5 [203lbs>170lbs=33lbs](24 months) been a lot of ups and downs with lockdowns but all thanks to calories in calories out, lots of hours in the gym, and Greg Doucette
Originally posted on /r/progresspics

Introduction

YUNGJVILLY, a 22-year-old male, had gone through a significant weight loss journey over the course of two years; going from weighing 203 pounds to 170 pounds. In a recent Reddit post, he shared his weight loss journey, where he talked about his struggles and how he managed to lose weight.

The Journey

The journey was long with a lot of ups and downs, with the added challenge of lockdowns. Yet, YUNGJVILLY managed to lose weight by practicing calorie in calorie out (CICO) and dedicating hours to the gym. He attributes a lot of his success to Greg Doucette, a Canadian IFBB pro bodybuilder, who helped him get started on the path to weight loss.

Positive Comments and Encouragement

The Reddit post received 171 upvotes with several positive comments congratulating YUNGJVILLY for his incredible achievement. Some Redditors also showed interest in Greg Doucette, who inspired YUNGJVILLY. However, YUNGJVILLY's journey, in essence, is about calorie tracking and exercise, which are practices that can help anyone trying to lose weight.

Takeaway

YUNGJVILLY's journey is a great example of the importance of calorie tracking and exercise in weight loss. While the journey may be long, and there may be many obstacles, it is essential to stay dedicated and disciplined. Furthermore, seeking inspiration from others, like YUNGJVILLY found in Greg Doucette, can be helpful, but ultimately, it is critical to find what works best for oneself when trying to lose weight.

Conclusion

Losing weight is not an easy task. It takes a lot of dedication and sacrifice. However, as we can observe from YUNGJVILLY's journey, it is doable. Additionally worth noting, that weight loss journeys can be assisted with a community, online or offline - this is seen in the positive comments and encouragements that YUNGJVILLY received from different Redditors. If you're looking to lose weight, it is not too late to start. With dedication, patience, and discipline, you too can embark on a successful weight loss journey.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.