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What does a 68kg, 177cm male look like?

245 curated photos from around the internet to give you a better idea of what a 68 kg man looks like at a height of 177cm

System
Metric
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Gender
Male
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A photo of a 5'11" man showing a muscle gain from 150 pounds to 190 pounds. A total gain of 40 pounds.
Weight Before
68 Kg
Height
178 cm
BMI
27 / 22

How a 5'11 Male Went From 150 to 190 Pounds

A before and after photo of a 5'10" male showing a snapshot of 155 pounds at a height of 5'10
Weight
70 Kg
Height
1.78m
BMI
22.2

A Weight Loss Journey: One Man's Story of Losing 20 Pounds in 3 Months

A before and after photo of a 5'10" male showing a weight cut from 230 pounds to 150 pounds. A net loss of 80 pounds.
Weight After
68 Kg
Height
178 cm
BMI
22 / 33

Man Loses 80Lbs in 20 Months and Notices Facial Changes

A progress pic of a 5'11" man showing a fat loss from 190 pounds to 155 pounds. A respectable loss of 35 pounds.
Weight After
70 Kg
Height
178 cm
BMI
22 / 27

A Man's Incredible 35 Pound Weight Loss Journey!

A before and after photo of a 5'10" male showing a weight loss from 200 pounds to 154 pounds. A total loss of 46 pounds.
Weight After
70 Kg
Height
178 cm
BMI
22 / 29

Overcoming Obesity: the Story of One Man's 46 Lb Weight Loss Journey

A before and after photo of a 5'10" male showing a snapshot of 156 pounds at a height of 5'10
Weight
71 Kg
Height
1.78m
BMI
22.3

A 15 Year Old Male Wrestler Shares His Weight Loss Journey on Reddit

A before and after photo of a 5'10" male showing a snapshot of 148 pounds at a height of 5'10
Weight
67 Kg
Height
1.78m
BMI
21.2

Littlebulker's Weight Gain Journey: a Scientific Analysis

A progress pic of a 5'10" man showing a snapshot of 147 pounds at a height of 5'10
Weight
67 Kg
Height
1.78m
BMI
21.1

5'10 Male Loses Pounds: Progress Pic

A before and after photo of a 5'11" male showing a muscle gain from 145 pounds to 180 pounds. A total gain of 35 pounds.
Weight Before
66 Kg
Height
178 cm
BMI
26 / 21

An Inspiring Weight Journey of a Reddit User [35Lbs Down]

A photo of a 5'10" man showing a fat loss from 205 pounds to 155 pounds. A respectable loss of 50 pounds.
Weight After
70 Kg
Height
178 cm
BMI
22 / 29

50Lb Weight Loss Journey: Prom Before and After

A progress pic of a 5'10" man showing a snapshot of 155 pounds at a height of 5'10
Weight
70 Kg
Height
1.78m
BMI
22.2

Success Story: Male Loses Weight with Cutting Plan

A progress pic of a 5'10" man showing a weight bulk from 139 pounds to 151 pounds. A respectable gain of 12 pounds.
Weight After
68 Kg
Height
178 cm
BMI
22 / 20

M/20/5'10 3 Month Weight Journey: From 139Lbs to 151Lbs

A before and after photo of a 5'10" male showing a snapshot of 146 pounds at a height of 5'10
Weight
66 Kg
Height
1.78m
BMI
20.9

Chad Gauth's 25Lbs Weight Loss Journey: a Reddit Success Story

A picture of a 5'10" male showing a weight gain from 121 pounds to 144 pounds. A respectable gain of 23 pounds.
Weight After
65 Kg
Height
178 cm
BMI
21 / 17

Male Gains 20Lbs in 3 Years and Improves Overall Health

A picture of a 5'11" male showing a weight gain from 150 pounds to 175 pounds. A total gain of 25 pounds.
Weight Before
68 Kg
Height
178 cm
BMI
25 / 22

25 Pound Weight Gain in Progress Pic! 5'11 Male's Progress Pic From 150 to 175 Pounds!

A picture of a 5'10" male showing a muscle gain from 125 pounds to 150 pounds. A respectable gain of 25 pounds.
Weight After
68 Kg
Height
178 cm
BMI
22 / 18

Male at 5'10 Gains 25 Pounds in 5 Months, Learns to Use Knife and Fork

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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