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What does a 64kg, 173cm male look like?

186 curated photos from around the internet to give you a better idea of what a 64 kg man looks like at a height of 173cm

System
Metric
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Gender
Men
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A photo of a 5'9" man showing a weight gain from 142 pounds to 165 pounds. A total gain of 23 pounds.

M/19/5'9'' 23Lbs Weight Gain Progress: a One Year Journey

Weight Before
64 Kg
Height
173 cm
BMI
25 / 22
A before and after photo of a 5'9" male showing a weight bulk from 115 pounds to 145 pounds. A net gain of 30 pounds.

30Lb Weight Gain Progress: M/22/5'9" Goes From 115Lbs to 145Lbs

Weight After
66 Kg
Height
173 cm
BMI
22 / 17
A picture of a 5'9" male showing a weight gain from 137 pounds to 176 pounds. A total gain of 39 pounds.

From 137 to 176Lbs: a 5 Year Weight Journey with Lifting and Better Eating Habits

Weight Before
62 Kg
Height
173 cm
BMI
27 / 21
A progress pic of a 5'9" man showing a muscle gain from 123 pounds to 141 pounds. A total gain of 18 pounds.

Challenging Weight Gain Journey: a Reddit User's Calisthenics Progress

Weight After
64 Kg
Height
173 cm
BMI
21 / 19
A progress pic of a 5'9" man showing a muscle gain from 135 pounds to 205 pounds. A total gain of 70 pounds.

A User's Inspiring Weight Loss Journey on Reddit

Weight Before
61 Kg
Height
173 cm
BMI
31 / 20
A before and after photo of a 5'9" male showing a weight reduction from 183 pounds to 147 pounds. A total loss of 36 pounds.

User's 35Lbs Weight Loss Journey in 18 Months: Healthy Eating and Physical Activity Tips

Weight After
67 Kg
Height
173 cm
BMI
22 / 28
A photo of a 5'8" man showing a weight bulk from 145 pounds to 198 pounds. A net gain of 53 pounds.

53 Pound Weight Gain in 18 Months: Man's Amazing Transformation!

Weight Before
66 Kg
Height
173 cm
BMI
30 / 22
A progress pic of a 5'8" man showing a fat loss from 174 pounds to 138 pounds. A respectable loss of 36 pounds.

M/23/5'8 Loses 36Lbs in 5 Months!

Weight After
63 Kg
Height
173 cm
BMI
21 / 26
A photo of a 5'8" man showing a weight cut from 183 pounds to 140 pounds. A net loss of 43 pounds.

Male at 5'8 Loses 43 Pounds in 8 Months

Weight After
64 Kg
Height
173 cm
BMI
21 / 28
A photo of a 5'8" man showing a weight gain from 135 pounds to 155 pounds. A total gain of 20 pounds.

M/21/5'8 Achieves Ideal Body After 4 Years of Hard Work

Weight Before
61 Kg
Height
173 cm
BMI
24 / 20
A before and after photo of a 5'8" male showing a weight reduction from 165 pounds to 147 pounds. A net loss of 18 pounds.

Male at 46 Years Old and 5'8 Sees Success with 18 Pound Weight Loss in 2.5 Months

Weight After
67 Kg
Height
173 cm
BMI
22 / 25
A photo of a 5'8" man showing a snapshot of 140 pounds at a height of 5'8

19 Year Old Male Lifts Weights and Sees Results

Weight
64 Kg
Height
1.73m
BMI
21.2
A progress pic of a 5'8" man showing a snapshot of 142 pounds at a height of 5'8

21 Year Old Male Loses Last Few Pounds

Weight
64 Kg
Height
1.73m
BMI
21.5
A photo of a 5'8" man showing a snapshot of 145 pounds at a height of 5'8

21 Year Old Man's Progress Pic While Bulking

Weight
66 Kg
Height
1.73m
BMI
22
A picture of a 5'9" male showing a snapshot of 140 pounds at a height of 5'9

Male Patient's Incredible Transformation After Double Jaw Surgery and Braces

Weight
64 Kg
Height
1.73m
BMI
21.2
A before and after photo of a 5'9" male showing a weight bulk from 135 pounds to 150 pounds. A net gain of 15 pounds.

I'm a 5'9 Male and I Went From 135 to 150 Pounds!

Weight Before
61 Kg
Height
173 cm
BMI
23 / 20
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

What is the ideal weight for a 173cm tall man?
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