By Height By Weight  

What does a 64kg, 162cm male look like?

58 curated photos from around the internet to give you a better idea of what a 64 kg man looks like at a height of 162cm

A before and after photo of a 5'4" male showing a snapshot of 147 pounds at a height of 5'4
Weight
67 Kg
Height
1.63m
BMI
25.1

A Journey of Weight Loss: a Male Redditor’s Experience

A before and after photo of a 5'4" male showing a snapshot of 143 pounds at a height of 5'4
Weight
65 Kg
Height
1.63m
BMI
24.4

A 24 Year Old Male's Weight Loss Journey: From 143Lb to a Healthy Weight

A progress pic of a 5'4" man showing a snapshot of 144 pounds at a height of 5'4
Weight
65 Kg
Height
1.63m
BMI
24.6

A Journey to Weight Loss: a Reddit User's Completed Cutting Phase

A before and after photo of a 5'5" male showing a weight reduction from 265 pounds to 145 pounds. A net loss of 120 pounds.
Weight After
66 Kg
Height
163 cm
BMI
25 / 45

From 265Lbs to 145Lbs: a 5 Year Weight Loss Journey

A before and after photo of a 5'5" male showing a weight reduction from 187 pounds to 145 pounds. A net loss of 42 pounds.
Weight After
66 Kg
Height
163 cm
BMI
25 / 32

Wittyad8002's Weight Journey: Losing over 40 Pounds in 8 Months

A photo of a 5'5" man showing a weight bulk from 116 pounds to 136 pounds. A net gain of 20 pounds.
Weight After
62 Kg
Height
163 cm
BMI
23 / 20

From 116Lbs to 136Lbs: a Man's Bulking Progress

A before and after photo of a 5'5" male showing a snapshot of 140 pounds at a height of 5'5
Weight
64 Kg
Height
1.63m
BMI
23.9

From Running to Lifting: One Man's 17 Month Weight Journey

A progress pic of a 5'5" man showing a fat loss from 280 pounds to 141 pounds. A respectable loss of 139 pounds.
Weight After
64 Kg
Height
163 cm
BMI
24 / 48

M/30 Weight Journey: From 280 Lbs to 141 Lbs in 10 Months

A before and after photo of a 5'5" male showing a weight gain from 138 pounds to 157 pounds. A total gain of 19 pounds.
Weight Before
63 Kg
Height
163 cm
BMI
27 / 24

One User's Weight Loss Journey: a Story of Dedication and Smart Choices

A before and after photo of a 5'5" male showing a weight reduction from 226 pounds to 139 pounds. A respectable loss of 87 pounds.
Weight After
63 Kg
Height
163 cm
BMI
24 / 39

My Remarkable Weight Loss Journey: M/27/5'9" [226Lbs > 139Lbs = 87Lbs]

A progress pic of a 5'5" man showing a muscle gain from 125 pounds to 141 pounds. A total gain of 16 pounds.
Weight After
64 Kg
Height
163 cm
BMI
24 / 21

A 22 Year Old's 16Lb Weight Gain Journey in 3 Years

A progress pic of a 5'5" man showing a fat loss from 176 pounds to 145 pounds. A respectable loss of 31 pounds.
Weight After
66 Kg
Height
163 cm
BMI
25 / 30

31 Lbs Weight Loss Journey: Redditor Shares His Ups and Downs Along the Way

A picture of a 5'5" male showing a weight loss from 175 pounds to 145 pounds. A total loss of 30 pounds.
Weight After
66 Kg
Height
163 cm
BMI
25 / 30

Success Story of Losing 30Lbs in 19 Months: a Reddit User Shares Journey & Tips

A before and after photo of a 5'5" male showing a weight reduction from 205 pounds to 135 pounds. A net loss of 70 pounds.
Weight After
61 Kg
Height
163 cm
BMI
23 / 35

A Reddit User's Weight Journey: Inspiration and Motivation

A before and after photo of a 5'5" male showing a weight reduction from 226 pounds to 135 pounds. A total loss of 91 pounds.
Weight After
61 Kg
Height
163 cm
BMI
23 / 39

Overcoming Obesity: the Inspiring Journey of an Anonymous Reddit User

A photo of a 5'5" man showing a weight gain from 115 pounds to 135 pounds. A respectable gain of 20 pounds.
Weight After
61 Kg
Height
163 cm
BMI
23 / 20

20Lb Weight Gain Journey in 10 Months: User Shares Inspiring Story on Reddit