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What does a 59kg, 174cm male look like?

173 curated photos from around the internet to give you a better idea of what a 59 kg man looks like at a height of 174cm

System
Metric
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Gender
Men
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A picture of a 5'9" male showing a muscle gain from 135 pounds to 146 pounds. A total gain of 11 pounds.

Mental and Physical Progress: a Reddit User's 11Lb Weight Gain Journey with Body Dysmorphia

Weight Before
61 Kg
Height
173 cm
BMI
22 / 20
A photo of a 5'9" man showing a muscle gain from 110 pounds to 127 pounds. A respectable gain of 17 pounds.

M/20/5'9" Gains 17 Lbs in 2.5 Months with 800 1000 Calorie Surplus

Weight After
58 Kg
Height
173 cm
BMI
19 / 17
A before and after photo of a 5'10" male showing a weight bulk from 135 pounds to 168 pounds. A total gain of 33 pounds.

From Twink to Bear: How a Reddit User Gained 33Lbs in 28 Months

Weight Before
61 Kg
Height
175 cm
BMI
25 / 20
A picture of a 5'9" male showing a muscle gain from 132 pounds to 145 pounds. A total gain of 13 pounds.

1 Year Weight Transformation: Gaining 13 Lbs Through Proper Diet and Heavy Lifting

Weight Before
60 Kg
Height
173 cm
BMI
22 / 20
A before and after photo of a 5'10" male showing a weight reduction from 185 pounds to 124 pounds. A respectable loss of 61 pounds.

A Journey to Sobriety and Weight Loss: 25 Lbs Down in 6 Months

Weight After
56 Kg
Height
175 cm
BMI
18 / 27
A before and after photo of a 5'10" male showing a muscle gain from 130 pounds to 182 pounds. A net gain of 52 pounds.

The Weight Journey of No Excitement 9532: Gaining 52Lbs with Bulking Progress

Weight Before
59 Kg
Height
175 cm
BMI
27 / 19
A progress pic of a 5'9" man showing a weight bulk from 130 pounds to 154 pounds. A net gain of 24 pounds.

M/21 Goes From 130Lbs to 154Lbs in 4 Months with Covid Comeback Strategy

Weight Before
59 Kg
Height
173 cm
BMI
23 / 20
A progress pic of a 5'9" man showing a weight gain from 125 pounds to 148 pounds. A total gain of 23 pounds.

A Two Year Journey From 125Lbs to 148Lbs How Simple Lifestyle Changes Can Make a Huge Impact on Your Weight

Weight Before
57 Kg
Height
173 cm
BMI
22 / 19
A before and after photo of a 5'9" male showing a weight reduction from 198 pounds to 132 pounds. A total loss of 66 pounds.

My 65Lbs Weight Loss Journey: Motivation, Calorie Tracking, and Exercise Helped Me Reach My Goal

Weight After
60 Kg
Height
173 cm
BMI
20 / 30
A before and after photo of a 5'10" male showing a weight gain from 136 pounds to 161 pounds. A total gain of 25 pounds.

25Lb Weight Gain in 2 Years: a Reddit User's Journey

Weight Before
62 Kg
Height
175 cm
BMI
24 / 20
A progress pic of a 5'9" man showing a fat loss from 220 pounds to 130 pounds. A total loss of 90 pounds.

Transformed From 220Lbs to 130Lbs in Less Than a Year: a Reddit User’s Inspiring Weight Loss Journey

Weight After
59 Kg
Height
173 cm
BMI
20 / 33
A progress pic of a 5'9" man showing a weight bulk from 128 pounds to 148 pounds. A total gain of 20 pounds.

A Successful Weight Journey: a Reddit User’s Transformation From 128Lbs to 148Lbs in 13 Months

Weight Before
58 Kg
Height
173 cm
BMI
22 / 19
A progress pic of a 5'10" man showing a weight gain from 135 pounds to 136 pounds. A total gain of 1 pounds.

M/24 Weight Journey: Reddit Users Documented Transformation

Weight Before
61 Kg
Height
175 cm
BMI
20 / 20
A photo of a 5'10" man showing a weight bulk from 132 pounds to 182 pounds. A respectable gain of 50 pounds.

From Skinny to Built Reddit User Shares His 50Lbs Weight Gain Journey in 4 Years

Weight Before
60 Kg
Height
175 cm
BMI
27 / 20
A progress pic of a 5'9" man showing a weight bulk from 130 pounds to 160 pounds. A respectable gain of 30 pounds.

One Man's Journey: How He Gained 30Lbs in 13 Months to Achieve His Dream Body

Weight Before
59 Kg
Height
173 cm
BMI
24 / 20
A progress pic of a 5'10" man showing a weight gain from 131 pounds to 148 pounds. A total gain of 17 pounds.

One Reddit User's Weight Loss Journey: a 69 Upvoted Post

Weight Before
59 Kg
Height
175 cm
BMI
22 / 19
System
Metric
▼
Gender
Men
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Frequently Asked Questions

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