The Weight Journey of No Excitement 9532: Gaining 52Lbs with Bulking Progress

Introduction

No-Excitement-9532, a 29-year-old male who stands 5'10, shared his remarkable progress of gaining over 50 pounds through bulking in his reddit post. His journey has inspired numerous users, with many congratulating him for achieving extraordinary results.

The Workout Routine

No-Excitement-9532 has been weightlifting for more than five years now. He focuses on compound movements such as bench press and deadlifts. For arms, he prefers exercises like EZ Bar 21's and hammer curls on back days, while on chest day, he does dips and kickbacks.

Time Frame of the Journey

To achieve his goal of bulking up, No-Excitement-9532 says that he had to gain around one pound per week when he started lifting. It took him over a year of bulking to achieve his current weight. Along the way, after dropping to 8% body fat and 160lbs, he went on a bulking spree again.

Reactions from the Reddit Community

Numerous users have congratulated No-Excitement-9532 on his remarkable progress. One user even compared him to Popeye the Sailor Man, far more muscular than he was before. No-Excitement-9532 said that he doesn't know his exact arm span and ape index, but believes that it is pretty long for his height. He expressed gratitude for everyone's support.

Conclusion

No-Excitement-9532's journey of bulking and gaining over 50lbs demonstrates that with patience and hard work, anybody can achieve their desired results. His progress could inspire other aspiring bodybuilders to try out different routines and diets and find the ones that work best for them. Achieving fitness goals doesn't come overnight; it takes a great deal of effort, determination, and consistency.