What does a 59kg, 174cm male look like?
173 curated photos from around the internet to give you a better idea of what a 59 kg man looks like at a height of 174cm
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![A before and after photo of a 5'8" male showing a weight gain from 114 pounds to 135 pounds. A respectable gain of 21 pounds. A before and after photo of a 5'8" male showing a weight gain from 114 pounds to 135 pounds. A respectable gain of 21 pounds.](https://myprogresspics.com/storage/images/7axLLpJ_optimized_1x.jpg)
M/17/5'8'' Weight Journey: From 114 to 135 Lbs in 6 Months
![A photo of a 5'9" man showing a weight loss from 169 pounds to 129 pounds. A total loss of 40 pounds. A photo of a 5'9" man showing a weight loss from 169 pounds to 129 pounds. A total loss of 40 pounds.](https://myprogresspics.com/storage/images/AMDijLV_optimized_1x.jpg)
Sobriety as the Key to Weight Loss: a Reddit User's 40Lb Journey
![A before and after photo of a 5'8" male showing a weight gain from 125 pounds to 135 pounds. A net gain of 10 pounds. A before and after photo of a 5'8" male showing a weight gain from 125 pounds to 135 pounds. A net gain of 10 pounds.](https://myprogresspics.com/storage/images/iuXtehm_optimized_1x.jpg)
A User's Journey to Gaining 10 Pounds and Overcoming a Fast Metabolism
![A before and after photo of a 5'8" male showing a weight gain from 128 pounds to 164 pounds. A total gain of 36 pounds. A before and after photo of a 5'8" male showing a weight gain from 128 pounds to 164 pounds. A total gain of 36 pounds.](https://myprogresspics.com/storage/images/yLVXggr_optimized_1x.jpg)
A 36Lb Weight Gain Journey: the Story of an Anonymous Reddit User
![A photo of a 5'8" man showing a muscle gain from 125 pounds to 155 pounds. A respectable gain of 30 pounds. A photo of a 5'8" man showing a muscle gain from 125 pounds to 155 pounds. A respectable gain of 30 pounds.](https://myprogresspics.com/storage/images/cTWUznT_optimized_1x.jpg)
Teenager Gains 30Lbs in 7 Months to Transform His Physique
![A before and after photo of a 5'9" male showing a muscle gain from 130 pounds to 145 pounds. A net gain of 15 pounds. A before and after photo of a 5'9" male showing a muscle gain from 130 pounds to 145 pounds. A net gain of 15 pounds.](https://myprogresspics.com/storage/images/7WQlzcS_optimized_1x.jpg)
This Guy Gained 15Lbs on His Journey to 5% Bodyfat
![A photo of a 5'9" man showing a muscle gain from 135 pounds to 150 pounds. A total gain of 15 pounds. A photo of a 5'9" man showing a muscle gain from 135 pounds to 150 pounds. A total gain of 15 pounds.](https://myprogresspics.com/storage/images/ODWXPu7_optimized_1x.jpg)
From Freshman 15 to Fit: a Reddit User's Journey to Healthier Habits
![A progress pic of a 5'8" man showing a weight bulk from 120 pounds to 135 pounds. A total gain of 15 pounds. A progress pic of a 5'8" man showing a weight bulk from 120 pounds to 135 pounds. A total gain of 15 pounds.](https://myprogresspics.com/storage/images/BAaepJy_optimized_1x.jpg)
A 9 Month Journey: Gaining 15 Pounds and Overcoming Weight Struggles
![A before and after photo of a 5'9" male showing a weight gain from 130 pounds to 160 pounds. A respectable gain of 30 pounds. A before and after photo of a 5'9" male showing a weight gain from 130 pounds to 160 pounds. A respectable gain of 30 pounds.](https://myprogresspics.com/storage/images/2TLkIaI_optimized_1x.jpg)
A 10 Year Journey: From 130Lbs to 160Lbs Reddit User Shares His Progress
![A photo of a 5'9" man showing a muscle gain from 128 pounds to 150 pounds. A total gain of 22 pounds. A photo of a 5'9" man showing a muscle gain from 128 pounds to 150 pounds. A total gain of 22 pounds.](https://myprogresspics.com/storage/images/5fzsDf3_optimized_1x.jpg)
A 15 Year Old's Journey of Gaining 22Lbs in 7 Months
![A progress pic of a 5'9" man showing a weight gain from 127 pounds to 157 pounds. A net gain of 30 pounds. A progress pic of a 5'9" man showing a weight gain from 127 pounds to 157 pounds. A net gain of 30 pounds.](https://myprogresspics.com/storage/images/ynlFNDn_optimized_1x.jpg)
How Redditor Gained 30Lbs in 6 Months After a Hard Breakup
![A before and after photo of a 5'9" male showing a weight bulk from 115 pounds to 130 pounds. A total gain of 15 pounds. A before and after photo of a 5'9" male showing a weight bulk from 115 pounds to 130 pounds. A total gain of 15 pounds.](https://myprogresspics.com/storage/images/Y3Evv8Y_optimized_1x.jpg)
How This Reddit User Gained 15 Pounds in 4 Months with a Bulking Diet
![A picture of a 5'9" male showing a weight loss from 170 pounds to 136 pounds. A total loss of 34 pounds. A picture of a 5'9" male showing a weight loss from 170 pounds to 136 pounds. A total loss of 34 pounds.](https://myprogresspics.com/storage/images/kBx4OXF_optimized_1x.jpg)
How Reddit User Johnypony Lost 34Lbs and Built Abs in 12 Months
![A progress pic of a 5'8" man showing a muscle gain from 125 pounds to 134 pounds. A respectable gain of 9 pounds. A progress pic of a 5'8" man showing a muscle gain from 125 pounds to 134 pounds. A respectable gain of 9 pounds.](https://myprogresspics.com/storage/images/GXWxdhA_optimized_1x.jpg)
Tomasbenav's 9Lb Weight Gain Progress in 1.5 Months
![A picture of a 5'9" male showing a snapshot of 135 pounds at a height of 5'9 A picture of a 5'9" male showing a snapshot of 135 pounds at a height of 5'9](https://myprogresspics.com/storage/images/UpcU2_optimized_1x.jpg)
Weight Journey: a 21 Year Old Male's Transformation
![A picture of a 5'9" male showing a snapshot of 129 pounds at a height of 5'9 A picture of a 5'9" male showing a snapshot of 129 pounds at a height of 5'9](https://myprogresspics.com/storage/images/1cI7M7D_optimized_1x.jpg)
From Skinny to Muscular: a Teen Boy's Journey to Bulking Up
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