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What does a 54 kg person look like?

463 curated photos from around the internet to give you a better idea of what 54 kilograms looks like.

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A photo of a 5'1" woman showing a weight cut from 120 pounds to 105 pounds. A respectable loss of 15 pounds.
Weight Before
54 Kg
Height
155 cm
BMI
20 / 23

From 120Lbs to 105Lbs: a 3 Month Weight Loss Journey with Calorie Counting and Regular Exercise

A progress pic of a 5'3" woman showing a fat loss from 168 pounds to 118 pounds. A net loss of 50 pounds.
Weight After
54 Kg
Height
158 cm
BMI
21 / 31

50Lbs Down for the Holidays: F/34/5'3 Celebrates Their Weight Loss Progress

A picture of a 5'9" male showing a muscle gain from 119 pounds to 141 pounds. A net gain of 22 pounds.
Weight Before
54 Kg
Height
175 cm
BMI
21 / 18

A Teenager's 22Lbs Weight Gain Journey in 3 Months: What Worked

A picture of a 5'7" female showing a weight loss from 143 pounds to 120 pounds. A total loss of 23 pounds.
Weight After
54 Kg
Height
168 cm
BMI
19 / 23

23Lbs Down in 8 Months: 5'7 Woman Goes From High Rise to Low Rise Jeans!

A progress pic of a 5'5" woman showing a fat loss from 158 pounds to 118 pounds. A total loss of 40 pounds.
Weight After
54 Kg
Height
163 cm
BMI
20 / 27

One Woman's 40 Pound Weight Loss Journey in 12 Months

A photo of a 5'3" woman showing a weight gain from 115 pounds to 120 pounds. A net gain of 5 pounds.
Weight After
54 Kg
Height
160 cm
BMI
21 / 20

The Journey of Frieddoughfucker Towards Fitness the Power of Lifting and Gaining Muscle

A picture of a 5'2" female showing a weight loss from 120 pounds to 106 pounds. A respectable loss of 14 pounds.
Weight Before
54 Kg
Height
157 cm
BMI
20 / 22

One Woman's Journey From 120 to 106 Lbs in Just 4 Months

A picture of a 5'3" female showing a muscle gain from 120 pounds to 130 pounds. A net gain of 10 pounds.
Weight Before
54 Kg
Height
160 cm
BMI
23 / 21

A Woman's Weight Journey From Fatty Fat to Muscle

A photo of a 5'6" woman showing a snapshot of 120 pounds at a height of 5'6
Weight
54 Kg
Height
1.68m
BMI
19.3

F/18/5'6 [120>120] Trying to Work on the Ratio Weight Journey Report

A picture of a 4'11" female showing a fat loss from 165 pounds to 120 pounds. A total loss of 45 pounds.
Weight After
54 Kg
Height
150 cm
BMI
24 / 33

From 165 to 120 Pounds: a 24 Year Old Woman's Remarkable Weight Loss Journey

A progress pic of a 5'3" woman showing a snapshot of 119 pounds at a height of 5'3
Weight
54 Kg
Height
1.6m
BMI
21.1

User Completes Weight Loss Journey: 119 Lb to 119 Lb

A picture of a 5'6" female showing a weight loss from 399 pounds to 120 pounds. A respectable loss of 279 pounds.
Weight After
54 Kg
Height
165 cm
BMI
20 / 67

279Lbs Gone! F/32/5'6 Celebrates 7 Years Maintaining!

A progress pic of a 5'4" woman showing a fat loss from 160 pounds to 120 pounds. A respectable loss of 40 pounds.
Weight After
54 Kg
Height
163 cm
BMI
21 / 27

F/24/5'4 (160 120Lbs): Same Girl, One Year Later. Best Thing I've Ever Done for Myself.

A photo of a 5'4" woman showing a weight cut from 290 pounds to 120 pounds. A total loss of 170 pounds.
Weight After
54 Kg
Height
163 cm
BMI
21 / 50

From 290 to 120: the Incredible Weight Loss Journey of Knotthattuff

A photo of a 5'7" man showing a weight cut from 145 pounds to 120 pounds. A net loss of 25 pounds.
Weight After
54 Kg
Height
168 cm
BMI
19 / 23

25Lbs Down in 6 Months: Male Runner's Progress Pics

A progress pic of a 5'6" woman showing a weight bulk from 120 pounds to 148 pounds. A total gain of 28 pounds.
Weight Before
54 Kg
Height
165 cm
BMI
25 / 20

A Redditor's Journey Towards Healthy Weight Loss

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