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What does a 53 kg person look like?

145 curated photos from around the internet to give you a better idea of what 53 kilograms looks like.

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A picture of a 5'6" female showing a fat loss from 140 pounds to 117 pounds. A respectable loss of 23 pounds.

F/20/5'6" Lost 23Lbs in 1 Year, Started Bulking Reddit User's Weight Journey

Weight After
53 Kg
Height
168 cm
BMI
19 / 23
A progress pic of a 5'4" woman showing a snapshot of 117 pounds at a height of 5'4

Circusfit's Weight Loss Journey: From 117 to a Healthy Weight

Weight
53 Kg
Height
1.63m
BMI
20
A before and after photo of a 5'5" female showing a snapshot of 117 pounds at a height of 5'5

F/18/5'5"/117Lbs Weight Journey: a Reddit User's Story

Weight
53 Kg
Height
1.65m
BMI
19.5
A progress pic of a 5'2" woman showing a fat loss from 127 pounds to 116 pounds. A total loss of 11 pounds.

Teenage Girl Loses 11Lbs in 3 Months and Overcomes Bulimia

Weight After
53 Kg
Height
157 cm
BMI
21 / 23
A progress pic of a 6'2" man showing a weight gain from 117 pounds to 185 pounds. A total gain of 68 pounds.

Male's Weight Journey: From 117 Lbs to 185 Lbs

Weight Before
53 Kg
Height
188 cm
BMI
24 / 15
A progress pic of a 5'6" woman showing a muscle gain from 117 pounds to 123 pounds. A net gain of 6 pounds.

A Year of Progress: F/20/5'6 Goes From 117 to 123Lbs

Weight Before
53 Kg
Height
168 cm
BMI
20 / 19
A progress pic of a 5'2" woman showing a fat loss from 155 pounds to 117 pounds. A total loss of 38 pounds.

A Successful Weight Loss Journey: F/21/5'2 Reaches Her Goal of 105 Lbs

Weight After
53 Kg
Height
157 cm
BMI
22 / 29
A before and after photo of a 5'1" female showing a weight cut from 136 pounds to 117 pounds. A total loss of 19 pounds.

From 136 to 117: a User's 8 Month Weight Loss Journey

Weight After
53 Kg
Height
155 cm
BMI
22 / 26
A picture of a 5'5" female showing a snapshot of 117 pounds at a height of 5'5

Counting Macros for a Year: User's Weight Journey

Weight
53 Kg
Height
1.65m
BMI
19.5
A photo of a 5'4" woman showing a weight cut from 145 pounds to 117 pounds. A net loss of 28 pounds.

From 145 to 117: a 20 Year Old Female's Weight Loss Journey

Weight After
53 Kg
Height
163 cm
BMI
20 / 25
A photo of a 5'10" man showing a weight bulk from 117 pounds to 134 pounds. A total gain of 17 pounds.

A Reddit User's Impressive 17 Pound Weight Gain in 28 Days

Weight Before
53 Kg
Height
178 cm
BMI
19 / 17
A picture of a 5'0" female showing a weight loss from 217 pounds to 117 pounds. A respectable loss of 100 pounds.

A 100Lb Weight Loss Journey: a Reddit User's Inspiring Story

Weight After
53 Kg
Height
152 cm
BMI
23 / 43
A picture of a 5'2" female showing a weight loss from 157 pounds to 117 pounds. A respectable loss of 40 pounds.

One Reddit User's Inspiring Weight Loss Journey with 1897 Upvotes

Weight After
53 Kg
Height
157 cm
BMI
22 / 29
A progress pic of a 5'0" woman showing a weight reduction from 187 pounds to 117 pounds. A respectable loss of 70 pounds.

How a Reddit User Lost 70Lbs in 10 Months: a Weight Loss Journey

Weight After
53 Kg
Height
152 cm
BMI
23 / 37
A photo of a 5'1" woman showing a weight reduction from 130 pounds to 117 pounds. A total loss of 13 pounds.

A 22 Year Old Woman Loses 13Lbs in 3 Months

Weight After
53 Kg
Height
155 cm
BMI
22 / 25
A progress pic of a 5'1" woman showing a weight reduction from 130 pounds to 116 pounds. A net loss of 14 pounds.

A 14Lb Weight Loss Journey: How Calorie Counting, Running and Weight Lifting Helped a Reddit User Go From 130 to 116 Lbs

Weight After
53 Kg
Height
155 cm
BMI
22 / 25
System
Metric
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Gender
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