From 136 to 117: a User's 8 Month Weight Loss Journey

Introduction

Losing weight is a difficult and often overwhelming process. For one Reddit user, [deleted], the journey to lose 19 pounds was no exception. Over the course of 8 months, she shares her ups and downs in her post, which has garnered over 173 upvotes.

Initial Success

In her post, [deleted] shares that she initially lost the first 10 pounds through a combination of cardio and a low-carb diet. She was feeling great and confident in her progress. However, the next 9 pounds proved to be much more difficult to lose.

Discouragement and Setbacks

As the weight loss became more difficult, [deleted] shares that she began to feel discouraged. She admits to experiencing setbacks and not always sticking to her diet and exercise routine. However, she also emphasizes the importance of not giving up and continuing to push through the difficult times.

Reminder of Progress

In her post, [deleted] shares side-by-side photos of her before and after her 19-pound weight loss. She notes that these pictures serve as a reminder of how far she's come and motivates her to keep going. It's important to take stock of progress and recognize accomplishments along the way.

Conclusion

Weight loss journeys are different for everyone, but [deleted]'s story serves as a reminder that progress is possible with determination and perseverance. It's important to not get too discouraged during setbacks and to take time to appreciate progress made. If you're starting your own weight loss journey, find what works for you and don't be afraid to try different approaches until you find what works best.