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Male's Weight Journey: From 117 Lbs to 185 Lbs

Read about the progress of a male, 24 years old, 6'2, from 117 lbs to 185 lbs through lifting. Discover his methods and challenges in his journey.

Article by Madeleine Smith

A progress pic of a 6'2" man showing a weight gain from 117 pounds to 185 pounds. A total gain of 68 pounds.
A progress pic of a 6'2" man showing a weight gain from 117 pounds to 185 pounds. A total gain of 68 pounds.
It may not be as impressive as some of the progress I've seen here, but I'm pretty happy with my progress since I started lifting Male/24/6'2 [117 lbs to 185 lbs
Originally posted on /r/Brogress

Introduction

The story of one man's weight journey proves to be an inspiration, despite him saying it wasn't ‘as impressive as some of the progress' he has seen around him. A Reddit user shared his progress from being 117 lbs to 185 lbs, which didn't come overnight and involved a lot of work.

Lifestyle Change

The journey began when the user decided to change his lifestyle and turn to lifting. He started with small weights and progressed from there. He mentioned it was a slow start, but the results didn't come overnight. He also had to focus on his diet, which had to match his exercise regime.

Challenges and Motivation

Like any journey, there were challenges along the way. The most significant obstacle for the user was to stay motivated to follow his routine. There were times he felt discouraged, but he soon realized that slow progress is still progress. He kept pushing himself and realized how far he had come when he compared his pictures from Day 1 to where he was at the moment.

Advantages of Lifting

The user also mentioned the many advantages of lifting, apart from increased muscle mass. Weights help to alleviate anxiety and reduce stress, which is so important for the mind and body. Lifting regularly had also helped him to be in control of his eating habits and made him feel charged and active throughout the day.

Conclusion

In conclusion, the journey of weight gain needs to begin with a firm resolve towards a healthier lifestyle, which should include healthy eating and regular exercise. The user's journey is proof that progress takes time and slow progress is still progress. The journey involved challenges, determination, and many rewards. Reading his story can inspire others to take the leap and try things out for themselves.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.