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What does a 162kg, 179cm male look like?

33 curated photos from around the internet to give you a better idea of what a 162 kg man looks like at a height of 179cm

System
Metric
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Gender
Men
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A picture of a 5'10" male showing a weight loss from 362 pounds to 277 pounds. A total loss of 85 pounds.

85 Lbs Weight Loss Journey Progress Update by Jackelface

Weight Before
164 Kg
Height
178 cm
BMI
40 / 52
A before and after photo of a 5'11" male showing a weight reduction from 351 pounds to 230 pounds. A total loss of 121 pounds.

One Man's Journey to a Healthier Weight: From 351Lbs to 230Lbs in One Year

Weight Before
159 Kg
Height
178 cm
BMI
33 / 50
A progress pic of a 5'11" man showing a fat loss from 355 pounds to 296 pounds. A respectable loss of 59 pounds.

A Three Month Weight Loss Journey: How Reddit User [Deleted] Lost 59 Pounds

Weight Before
161 Kg
Height
180 cm
BMI
42 / 50
A progress pic of a 5'11" man showing a fat loss from 360 pounds to 200 pounds. A net loss of 160 pounds.

M/33/5'11 [360Lbs>200Lbs=160Lbs] Man Loses 160 Pounds, Proving That Anyone Can Achieve Their Weight Loss Goals

Weight Before
163 Kg
Height
178 cm
BMI
29 / 52
A photo of a 5'11" man showing a weight cut from 352 pounds to 229 pounds. A total loss of 123 pounds.

Male Loses 123Lbs in 10 Months by Following Low Carb Diet and Exercising Half Hour a Day

Weight Before
160 Kg
Height
178 cm
BMI
33 / 50
A before and after photo of a 5'10" male showing a weight reduction from 359 pounds to 313 pounds. A net loss of 46 pounds.

Physician Supervised Diet Results in 46 Lbs Loss in 7 Weeks for Reddit User M/32

Weight Before
163 Kg
Height
178 cm
BMI
45 / 51
A before and after photo of a 5'11" male showing a weight reduction from 360 pounds to 218 pounds. A net loss of 142 pounds.

A Reddit User's 142Lb Weight Loss Journey in 11 Months Through Running

Weight Before
163 Kg
Height
178 cm
BMI
31 / 52
A progress pic of a 5'11" man showing a fat loss from 357 pounds to 267 pounds. A respectable loss of 90 pounds.

From 357 to 267 Lbs in 5 Months: a Weight Loss Journey

Weight Before
162 Kg
Height
178 cm
BMI
38 / 51
A progress pic of a 5'11" man showing a fat loss from 360 pounds to 180 pounds. A net loss of 180 pounds.

Male Weight Loss Success Story: 360 to 180 in 18 Months

Weight Before
163 Kg
Height
178 cm
BMI
26 / 52
A progress pic of a 5'10" man showing a weight loss from 355 pounds to 225 pounds. A total loss of 130 pounds.

M21 5'10'' Lost 130Lbs in 2 Years: an Inspirational Weight Loss Journey

Weight Before
161 Kg
Height
178 cm
BMI
32 / 51
A progress pic of a 5'10" man showing a weight reduction from 360 pounds to 172 pounds. A net loss of 188 pounds.

A 360Lb to 172Lb Journey: My Transformation Story

Weight Before
163 Kg
Height
178 cm
BMI
25 / 52
A photo of a 5'11" man showing a weight cut from 362 pounds to 261 pounds. A total loss of 101 pounds.

Dunkus42's Remarkable 101Lb Weight Loss Journey in 7 Months

Weight Before
164 Kg
Height
180 cm
BMI
37 / 51
A photo of a 5'11" man showing a weight cut from 355 pounds to 220 pounds. A net loss of 135 pounds.

My 135Lb Weight Loss Journey in 11 Months: M/31/5'11 From 355Lbs to 220Lbs

Weight Before
161 Kg
Height
180 cm
BMI
31 / 50
A before and after photo of a 5'10" male showing a weight reduction from 356 pounds to 220 pounds. A total loss of 136 pounds.

How a 356Lbs Reddit User Lost 136Lbs in 13 Months

Weight Before
161 Kg
Height
178 cm
BMI
32 / 51
A picture of a 5'10" male showing a weight reduction from 355 pounds to 195 pounds. A net loss of 160 pounds.

From 355 to 195: a Journey to Losing 160 Pounds

Weight Before
161 Kg
Height
178 cm
BMI
28 / 51
A photo of a 5'11" man showing a weight cut from 360 pounds to 335 pounds. A net loss of 25 pounds.

A Reddit User Shares Their Progressive Weight Loss Journey

Weight Before
163 Kg
Height
180 cm
BMI
47 / 50
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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