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What does a 162kg, 178cm man look like?

24 curated photos from around the internet to give you a better idea of what a 162 kg man looks like at a height of 178cm

System
Metric
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Gender
Male
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A progress pic of a 5'11" man showing a fat loss from 357 pounds to 267 pounds. A respectable loss of 90 pounds.
Before
357 lbs
After
267 lbs
Height
5'11"
BMI
38 / 51

From 357 to 267 Lbs in 5 Months: a Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 360 pounds to 200 pounds. A net loss of 160 pounds.
Before
360 lbs
After
200 lbs
Height
5'11"
BMI
29 / 52

M/33/5'11 [360Lbs>200Lbs=160Lbs] Man Loses 160 Pounds, Proving That Anyone Can Achieve Their Weight Loss Goals

A progress pic of a 5'11" man showing a fat loss from 360 pounds to 180 pounds. A net loss of 180 pounds.
Before
360 lbs
After
180 lbs
Height
5'11"
BMI
26 / 52

Male Weight Loss Success Story: 360 to 180 in 18 Months

A progress pic of a 5'10" man showing a weight loss from 355 pounds to 225 pounds. A total loss of 130 pounds.
Before
355 lbs
After
225 lbs
Height
5'10"
BMI
32 / 51

M21 5'10'' Lost 130Lbs in 2 Years: an Inspirational Weight Loss Journey

A progress pic of a 5'10" man showing a weight reduction from 360 pounds to 172 pounds. A net loss of 188 pounds.
Before
360 lbs
After
172 lbs
Height
5'10"
BMI
25 / 52

A 360Lb to 172Lb Journey: My Transformation Story

A before and after photo of a 5'10" male showing a weight reduction from 359 pounds to 313 pounds. A net loss of 46 pounds.
Before
359 lbs
After
313 lbs
Height
5'10"
BMI
45 / 51

Physician Supervised Diet Results in 46 Lbs Loss in 7 Weeks for Reddit User M/32

A before and after photo of a 5'10" male showing a weight reduction from 356 pounds to 220 pounds. A total loss of 136 pounds.
Before
356 lbs
After
220 lbs
Height
5'10"
BMI
32 / 51

How a 356Lbs Reddit User Lost 136Lbs in 13 Months

A picture of a 5'10" male showing a weight reduction from 355 pounds to 195 pounds. A net loss of 160 pounds.
Before
355 lbs
After
195 lbs
Height
5'10"
BMI
28 / 51

From 355 to 195: a Journey to Losing 160 Pounds

A picture of a 5'10" male showing a weight loss from 362 pounds to 277 pounds. A total loss of 85 pounds.
Before
362 lbs
After
277 lbs
Height
5'10"
BMI
40 / 52

85 Lbs Weight Loss Journey Progress Update by Jackelface

A photo of a 5'10" man showing a weight cut from 360 pounds to 220 pounds. A respectable loss of 140 pounds.
Before
360 lbs
After
220 lbs
Height
5'10"
BMI
32 / 52

From 360 to 220: a Weight Loss Journey of Turning a Life Around

A progress pic of a 5'10" man showing a weight cut from 354 pounds to 254 pounds. A respectable loss of 100 pounds.
Before
354 lbs
After
254 lbs
Height
5'10"
BMI
36 / 51

From 354 to 254 Lbs: a Man's Remarkable 100 Pound Weight Loss Journey in 5 Months and 10 Days

A progress pic of a 5'11" man showing a fat loss from 357 pounds to 300 pounds. A total loss of 57 pounds.
Before
357 lbs
After
300 lbs
Height
5'11"
BMI
43 / 51

My Incredible Weight Loss Journey: How I Lost 57 Pounds

A before and after photo of a 5'11" male showing a weight reduction from 351 pounds to 230 pounds. A total loss of 121 pounds.
Before
351 lbs
After
230 lbs
Height
5'11"
BMI
33 / 50

One Man's Journey to a Healthier Weight: From 351Lbs to 230Lbs in One Year

A picture of a 5'11" male showing a weight loss from 357 pounds to 295 pounds. A total loss of 62 pounds.
Before
357 lbs
After
295 lbs
Height
5'11"
BMI
42 / 51

M/25's 62Lbs Weight Loss Journey on 1800 Calorie Diet in 12 Months

A progress pic of a 5'11" man showing a fat loss from 360 pounds to 240 pounds. A total loss of 120 pounds.
Before
360 lbs
After
240 lbs
Height
5'11"
BMI
34 / 52

Man Loses 120Lbs in 6 Months: From 360 to 240Lbs Reddit User Shares Diet and Exercise Routine

A before and after photo of a 5'11" male showing a weight reduction from 400 pounds to 360 pounds. A respectable loss of 40 pounds.
Before
400 lbs
After
360 lbs
Height
5'11"
BMI
52 / 57

40Lbs in 1.5 Months: Inspiring Weight Loss Journey Via Reddit

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 178cm tall man?
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