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What does a 162kg, 188cm man look like?

21 curated photos from around the internet to give you a better idea of what a 162 kg man looks like at a height of 188cm

System
Metric
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Gender
Male
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A before and after photo of a 6'2" male showing a weight loss from 360 pounds to 245 pounds. A total loss of 115 pounds.
Before
360 lbs
After
245 lbs
Height
6'2"
BMI
31 / 46

From 360Lbs to 245Lbs: One Man's Weight Loss Journey

A photo of a 6'2" man showing a weight cut from 362 pounds to 260 pounds. A total loss of 102 pounds.
Before
362 lbs
After
260 lbs
Height
6'2"
BMI
33 / 47

My Journey From 362 to 260 Lbs as a 23 Year Old 6'2 Male

A photo of a 6'2" man showing a fat loss from 355 pounds to 275 pounds. A net loss of 80 pounds.
Before
355 lbs
After
275 lbs
Height
6'2"
BMI
35 / 46

Keto Diet Success: How One Reddit User Lost 80 Pounds in 9 Months

A photo of a 6'2" man showing a weight cut from 352 pounds to 297 pounds. A total loss of 55 pounds.
Before
352 lbs
After
297 lbs
Height
6'2"
BMI
38 / 45

One Man's Weight Loss Journey: 55Lbs Down in 6 Months

A photo of a 6'2" man showing a weight cut from 355 pounds to 200 pounds. A net loss of 155 pounds.
Before
355 lbs
After
200 lbs
Height
6'2"
BMI
26 / 46

Reddit User Loses 155Lbs Through Cutting Fast Food, Exercise, and Healthier Habits

A progress pic of a 6'2" man showing a fat loss from 351 pounds to 232 pounds. A net loss of 119 pounds.
Before
351 lbs
After
232 lbs
Height
6'2"
BMI
30 / 45

119Lbs Weight Loss Journey: Hard Work and Dedication

A picture of a 6'2" male showing a fat loss from 355 pounds to 314 pounds. A net loss of 41 pounds.
Before
355 lbs
After
314 lbs
Height
6'2"
BMI
40 / 46

Two Brothers Lose a Combined 67 Pounds in One Month Using Keto and Insanity Workout Plan

A picture of a 6'2" male showing a weight loss from 360 pounds to 259 pounds. A net loss of 101 pounds.
Before
360 lbs
After
259 lbs
Height
6'2"
BMI
33 / 46

100+ Lbs Lost: One Man's Inspiring Weight Journey

A picture of a 6'2" male showing a weight loss from 410 pounds to 356 pounds. A total loss of 54 pounds.
Before
410 lbs
After
356 lbs
Height
6'2"
BMI
46 / 53

Over 50 Pounds Lost in 6 Weeks: a Keto and Walking Success Story

A before and after photo of a 6'2" male showing a weight reduction from 360 pounds to 220 pounds. A total loss of 140 pounds.
Before
360 lbs
After
220 lbs
Height
6'2"
BMI
28 / 46

M/22/6'2" Weight Loss Journey: 360 to 220 Lbs in 7 Months

A picture of a 6'2" male showing a weight reduction from 360 pounds to 300 pounds. A net loss of 60 pounds.
Before
360 lbs
After
300 lbs
Height
6'2"
BMI
39 / 46

M/24/6'2" Loses 60Lbs in 6 Months with No Gym Membership

A photo of a 6'2" man showing a weight cut from 357 pounds to 276 pounds. A total loss of 81 pounds.
Before
357 lbs
After
276 lbs
Height
6'2"
BMI
35 / 46

45 Year Old Man Loses 81 Pounds in 4 Months: Progress Report

A progress pic of a 6'3" man showing a fat loss from 360 pounds to 275 pounds. A net loss of 85 pounds.
Before
360 lbs
After
275 lbs
Height
6'3"
BMI
35 / 46

A Reddit User Shares His Experience Losing 85 Pounds in 5 Months with Keto Diet

A photo of a 6'3" man showing a weight cut from 477 pounds to 360 pounds. A total loss of 117 pounds.
Before
477 lbs
After
360 lbs
Height
6'3"
BMI
46 / 61

A 117Lbs Weight Loss Journey Despite Back Pain: M/32/6'3 Experience

A progress pic of a 6'3" man showing a weight gain from 300 pounds to 360 pounds. A respectable gain of 60 pounds.
Before
300 lbs
After
360 lbs
Height
6'3"
BMI
46 / 39

A Young Man's Journey to Lose 60 Pounds in 5 Months

A progress pic of a 6'3" man showing a fat loss from 363 pounds to 180 pounds. A respectable loss of 183 pounds.
Before
363 lbs
After
180 lbs
Height
6'3"
BMI
23 / 47

A Journey to Sustainable Weight Loss: a Reddit User's Story

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 188cm tall man?
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