By Height By Weight  

What does a 162kg, 179cm male look like?

33 curated photos from around the internet to give you a better idea of what a 162 kg man looks like at a height of 179cm

A progress pic of a 5'11" man showing a fat loss from 355 pounds to 296 pounds. A respectable loss of 59 pounds.
Weight Before
161 Kg
Height
180 cm
BMI
42 / 50

A Three Month Weight Loss Journey: How Reddit User [Deleted] Lost 59 Pounds

A progress pic of a 5'11" man showing a fat loss from 360 pounds to 200 pounds. A net loss of 160 pounds.
Weight Before
163 Kg
Height
178 cm
BMI
29 / 52

M/33/5'11 [360Lbs>200Lbs=160Lbs] Man Loses 160 Pounds, Proving That Anyone Can Achieve Their Weight Loss Goals

A photo of a 5'11" man showing a weight cut from 352 pounds to 229 pounds. A total loss of 123 pounds.
Weight Before
160 Kg
Height
178 cm
BMI
33 / 50

Male Loses 123Lbs in 10 Months by Following Low Carb Diet and Exercising Half Hour a Day

A before and after photo of a 5'10" male showing a weight reduction from 359 pounds to 313 pounds. A net loss of 46 pounds.
Weight Before
163 Kg
Height
178 cm
BMI
45 / 51

Physician Supervised Diet Results in 46 Lbs Loss in 7 Weeks for Reddit User M/32

A before and after photo of a 5'11" male showing a weight reduction from 360 pounds to 218 pounds. A net loss of 142 pounds.
Weight Before
163 Kg
Height
178 cm
BMI
31 / 52

A Reddit User's 142Lb Weight Loss Journey in 11 Months Through Running

A progress pic of a 5'11" man showing a fat loss from 357 pounds to 267 pounds. A respectable loss of 90 pounds.
Weight Before
162 Kg
Height
178 cm
BMI
38 / 51

From 357 to 267 Lbs in 5 Months: a Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 360 pounds to 180 pounds. A net loss of 180 pounds.
Weight Before
163 Kg
Height
178 cm
BMI
26 / 52

Male Weight Loss Success Story: 360 to 180 in 18 Months

A progress pic of a 5'10" man showing a weight loss from 355 pounds to 225 pounds. A total loss of 130 pounds.
Weight Before
161 Kg
Height
178 cm
BMI
32 / 51

M21 5'10'' Lost 130Lbs in 2 Years: an Inspirational Weight Loss Journey

A progress pic of a 5'10" man showing a weight reduction from 360 pounds to 172 pounds. A net loss of 188 pounds.
Weight Before
163 Kg
Height
178 cm
BMI
25 / 52

A 360Lb to 172Lb Journey: My Transformation Story

A photo of a 5'11" man showing a weight cut from 362 pounds to 261 pounds. A total loss of 101 pounds.
Weight Before
164 Kg
Height
180 cm
BMI
37 / 51

Dunkus42's Remarkable 101Lb Weight Loss Journey in 7 Months

A photo of a 5'11" man showing a weight cut from 355 pounds to 220 pounds. A net loss of 135 pounds.
Weight Before
161 Kg
Height
180 cm
BMI
31 / 50

My 135Lb Weight Loss Journey in 11 Months: M/31/5'11 From 355Lbs to 220Lbs

A before and after photo of a 5'10" male showing a weight reduction from 356 pounds to 220 pounds. A total loss of 136 pounds.
Weight Before
161 Kg
Height
178 cm
BMI
32 / 51

How a 356Lbs Reddit User Lost 136Lbs in 13 Months

A picture of a 5'10" male showing a weight reduction from 355 pounds to 195 pounds. A net loss of 160 pounds.
Weight Before
161 Kg
Height
178 cm
BMI
28 / 51

From 355 to 195: a Journey to Losing 160 Pounds

A photo of a 5'11" man showing a weight cut from 360 pounds to 335 pounds. A net loss of 25 pounds.
Weight Before
163 Kg
Height
180 cm
BMI
47 / 50

A Reddit User Shares Their Progressive Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 362 pounds to 277 pounds. A total loss of 85 pounds.
Weight Before
164 Kg
Height
178 cm
BMI
40 / 52

85 Lbs Weight Loss Journey Progress Update by Jackelface

A photo of a 5'10" man showing a weight cut from 360 pounds to 220 pounds. A respectable loss of 140 pounds.
Weight Before
163 Kg
Height
178 cm
BMI
32 / 52

From 360 to 220: a Weight Loss Journey of Turning a Life Around