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5'9" Women at 154 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 154 pound, 5 foot 9 woman looks like, you're in luck. We've gathered 155 photos from around the internet to give you a better idea. See what 5'9 154 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
154 lbs
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A picture of a 5'9" female showing a weight loss from 172 pounds to 154 pounds. A total loss of 18 pounds.

A Woman's Journey Towards Self Discovery and Weight Loss After a Toxic Relationship

Weight After
154 lbs
Height
5'9"
BMI
23 / 26
A photo of a 5'9" woman showing a weight cut from 180 pounds to 154 pounds. A respectable loss of 26 pounds.

One Woman's Weight Loss Journey: From 180Lbs to 154Lbs

Weight After
154 lbs
Height
5'9"
BMI
23 / 27
A picture of a 5'9" female showing a weight gain from 150 pounds to 154 pounds. A net gain of 4 pounds.

Achieving Weight Loss Through Cutting: a Female's Journey

Weight After
154 lbs
Height
5'9"
BMI
23 / 22
A before and after photo of a 5'9" female showing a snapshot of 154 pounds at a height of 5'9

Female Shares Journey of Cutting Weight at 24 Years Old

Weight
154 lbs
Height
5'9"
BMI
22.8
A before and after photo of a 5'9" female showing a weight reduction from 176 pounds to 154 pounds. A net loss of 22 pounds.

F/27/5'9" User Loses 22Lbs in 5 Months and Commits to Healthy Lifestyle

Weight After
154 lbs
Height
5'9"
BMI
23 / 26
A picture of a 5'9" female showing a weight gain from 154 pounds to 190 pounds. A respectable gain of 36 pounds.

Overcoming Eating Disorders: a Journey From 154Lbs to 190Lbs

Weight Before
154 lbs
Height
5'9"
BMI
29 / 23
A picture of a 5'9" female showing a snapshot of 154 pounds at a height of 5'9

A Weight Loss Journey 24 Years Old Female Cuts Down to 154Lbs

Weight
154 lbs
Height
5'9"
BMI
22.8
A progress pic of a 5'9" woman showing a weight loss from 244 pounds to 154 pounds. A total loss of 90 pounds.

One Year Journey From 111Kg to 70Kg: a Reddit User's Inspiring Story

Weight After
154 lbs
Height
5'9"
BMI
23 / 36
A progress pic of a 5'8" woman showing a snapshot of 154 pounds at a height of 5'8

F/24/5'8 [154 154] (3 Months) Rugby Camp Weight Loss!

Weight
154 lbs
Height
5'8"
BMI
23.4
A photo of a 5'8" woman showing a weight cut from 154 pounds to 149 pounds. A net loss of 5 pounds.

F/23/5'8'' Weight Loss Journey: Overcoming Self Control Challenges

Weight Before
154 lbs
Height
5'8"
BMI
23 / 24
A photo of a 5'8" woman showing a weight cut from 180 pounds to 154 pounds. A total loss of 26 pounds.

F/22/5'8 Weight Journey: From 180Lbs to 154Lbs

Weight After
154 lbs
Height
5'8"
BMI
23 / 27
A before and after photo of a 5'9" female showing a weight reduction from 275 pounds to 155 pounds. A net loss of 120 pounds.

120 Pounds Weight Loss Journey: F/35/5’9” and My Boobs Did the Biggest Disappearance Act

Weight After
155 lbs
Height
5'9"
BMI
24 / 42
A before and after photo of a 5'9" female showing a weight reduction from 195 pounds to 155 pounds. A respectable loss of 40 pounds.

23 Year Old Woman Drops 40 Pounds in 1 Year

Weight After
155 lbs
Height
5'9"
BMI
23 / 29
A before and after photo of a 5'9" female showing a weight cut from 183 pounds to 153 pounds. A net loss of 30 pounds.

30 Pound Weight Loss: a Reddit User’s Journey to Quitting Beer and Gaining Better Health

Weight After
153 lbs
Height
5'9"
BMI
23 / 27
A before and after photo of a 5'9" female showing a weight reduction from 187 pounds to 155 pounds. A net loss of 32 pounds.

From 187Lbs to 155Lbs: a 21 Year Old's Inspiring Weight Loss Journey on Reddit

Weight After
155 lbs
Height
5'9"
BMI
23 / 28
A photo of a 5'9" woman showing a weight cut from 165 pounds to 155 pounds. A respectable loss of 10 pounds.

Female at 5'9 Sees a 10 Pound Weight Loss!

Weight After
155 lbs
Height
5'9"
BMI
24 / 25
System
Imperial
▼
Gender
Women
▼
Weight
154 lbs
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Frequently Asked Questions

Is 154 pounds overweight for a woman at a height of 5'9"?
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