Achieving Weight Loss Through Cutting: a Female's Journey

Introduction

Weight loss journeys are never easy, especially for an individual who has already embraced the beauty of her body. However, DeathByMonkees from Reddit took the challenge and decided to embark on a weight cutting journey. Her starting weight was 150lbs to 154lbs, but after several attempts to cut, she successfully shed off 4lbs.

Understanding Weight Cutting

Weight cutting is commonly practiced by athletes and bodybuilders to achieve a specific weight category before a competition. However, some people also do it to enhance their appearance. It is best accomplished through proper nutrition and exercise.

Taking on the Challenge

Before cutting, DeathByMonkees introduced herself to a calorie tracker app to supervise her meals. She also incorporated an intermittent fasting routine and water therapy to facilitate her weight loss plan. In her post, she shared that she struggled during the first week, but eventually adjusted to her new routine.

Lessons from DeathByMonkees

DeathByMonkees' journey in cutting showcases that keeping track of one's calorie intake and following a consistent exercise routine can make a significant impact. Her transparent account proves that it's not too late to start a weight loss journey and that it's crucial to listen to one's body to determine what works best.

Conclusion

Achieving weight loss through cutting involves perseverance and patience, but with proper guidance and a positive attitude, success is possible. DeathByMonkees' journey highlights feasible measures one can experiment with to meet their weight loss goals, but the accountability ultimately falls to the person attempting the cut. Remember to consult a doctor before making any significant changes to one's diet and lifestyle.