F/23/5'8'' Weight Loss Journey: Overcoming Self Control Challenges

Introduction

Losing weight can be a challenging process, requiring discipline and self-control. For one Reddit user, deep_underground, the journey was no different.

Week 1-2: Starting the Venture

Deep_underground began her journey at a weight of 154lbs, and made the decision to start losing weight. In the first two weeks, she focused on eating a balanced diet, reducing portion sizes and increasing healthy food intake.

Week 3-4: Pushing Through the Challenges

As the journey progressed, deep_underground faced challenges in controlling her cravings for unhealthy foods. She was determined, however, and made a conscious effort to maintain her eating habits and exercise routine. By week four, she had lost 3lbs and reaffirmed her commitment to the process.

Week 5-6: Overcoming the Hurdles

The final two weeks of the journey proved the most difficult. Deep_underground struggled to deny her cravings and maintain her mental fortitude. However, with the support of her friends and family, she was able to resist temptation and lost 2 more pounds.

Conclusion: Encouraging Persistence and Resilience

Deep_underground's journey reminds us of the importance of maintaining self-control and discipline in weight loss. Despite the challenges she faced, she persisted and achieved her goal. This journey serves as an inspiration for others looking to lose weight - by committing, staying persistent and overcoming the challenges, anything is possible.