F/27/5'9" User Loses 22Lbs in 5 Months and Commits to Healthy Lifestyle

Introduction

A user going by 'ImSlowlyLosingIt' on Reddit posted about their weight loss journey, detailing how they lost 22lbs in 5 months and feel much more confident in their own skin. They also mentioned their commitment to a healthier lifestyle.

Keto Diet and Healthier Choices

The user revealed that they were on a keto diet from October for the bulk of their weight loss journey, but have since then switched to 'just eating in moderation, watching my portion sizes, and making better choices.' They also mentioned incorporating fruits and some dairy into their diet while avoiding pop and pasta, which were their weaknesses. They went from drinking 5 cans of Pepsi a day to strictly water with a Coke Zero as a treat every once in a while.

Hair Game Improved

Some commenters on the thread also noticed that the user's hair game has improved. The user replied to this by saying that now that they are more confident in their body, they make sure to fix their hair every day because it makes them feel good.

Looking into Weightlifting Programs

The user also mentioned their plans to look into weightlifting programs to build strength and lose the rest of their fat.

Conclusion

It is inspiring to see a user commit to a healthy lifestyle and see results from their efforts. While their weight loss journey may not work for everyone, it is a testament to the power of determination and making healthier choices. It is important to remember to consult with a healthcare professional before starting any weight loss program.