A Weight Loss Journey 24 Years Old Female Cuts Down to 154Lbs

Introduction

A user on Reddit with the username earth_rises has shared her weight loss journey, which has been a roller coaster ride. The user is a 24-year-old female who has successfully cut down her weight from 200 lbs to 154 lbs by following a strict diet and workout regimen.

Her Journey

The user shares that she always had a problem with being overweight and wanted to make a change in her life. She started by cutting down her portion sizes and eliminating unhealthy snacks from her diet. She also started working out regularly, including a combination of cardio and weight lifting.

The Struggle

The journey was not an easy one, as the user struggled with cravings and setbacks. However, she kept pushing herself and found motivation in her progress when she weighed herself every week. She also found support in her friends and family, who helped her stay on track and encouraged her progress.

The Result

After months of hard work, the user successfully cut down her weight from 200lbs to 154lbs. She shares that she feels healthier and more confident in her body. She also plans to maintain her weight by continuing her diet and workout regimen, while also allowing herself the occasional indulgence.

Conclusion

The user's weight loss journey is a testament to the fact that with discipline, hard work, and support, anyone can achieve their goals. While everyone's journey will be different, it's important to stay motivated and committed to your goals, no matter how challenging they may seem. So, whether you're looking to start your weight loss journey or trying to push past a plateau, take inspiration from earth_rises and keep pushing yourself to create a better version of yourself.