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What does a 145kg, 174cm male look like?

42 curated photos from around the internet to give you a better idea of what a 145 kg man looks like at a height of 174cm

System
Metric
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Gender
Male
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A before and after photo of a 5'8" male showing a weight reduction from 315 pounds to 250 pounds. A net loss of 65 pounds.
Weight Before
143 Kg
Height
173 cm
BMI
38 / 48

Overcoming Obesity: a Reddit User's Journey Through Weight Loss

A photo of a 5'9" man showing a weight cut from 314 pounds to 258 pounds. A total loss of 56 pounds.
Weight Before
142 Kg
Height
175 cm
BMI
38 / 47

Keto Progress: M/27/5'9 Goes From 314.8 to 258.8 Lbs! Real Weight Loss Progress!

A photo of a 5'9" man showing a weight cut from 314 pounds to 219 pounds. A net loss of 95 pounds.
Weight Before
142 Kg
Height
175 cm
BMI
32 / 47

Amazing 95Lbs Weight Loss Journey: M/28/5'9" Shares 11 Months Progress (314Lbs > 219Lbs)

A picture of a 5'9" male showing a weight loss from 320 pounds to 275 pounds. A total loss of 45 pounds.
Weight Before
145 Kg
Height
175 cm
BMI
41 / 47

A 45Lbs Weight Loss Journey in 5 Months: Learning From a Reddit User

A before and after photo of a 5'9" male showing a weight cut from 315 pounds to 155 pounds. A respectable loss of 160 pounds.
Weight Before
143 Kg
Height
175 cm
BMI
23 / 47

From 315Lbs to 155Lbs: a 5 Year Journey Towards a Healthier Lifestyle

A picture of a 5'9" male showing a fat loss from 315 pounds to 255 pounds. A respectable loss of 60 pounds.
Weight Before
143 Kg
Height
175 cm
BMI
38 / 47

A 60Lbs Weight Loss Journey: M/24/5'9" User Reddit Progress

A photo of a 5'8" man showing a fat loss from 320 pounds to 215 pounds. A net loss of 105 pounds.
Weight Before
145 Kg
Height
173 cm
BMI
33 / 49

Three Year Weight Loss Journey: Redditor Loses 105Lbs with Clean Eating and Exercise

A photo of a 5'9" man showing a weight cut from 320 pounds to 260 pounds. A total loss of 60 pounds.
Weight Before
145 Kg
Height
175 cm
BMI
39 / 47

A 22 Year Old's Journey: Losing 60 Pounds Through Slow Pace and Weightlifting in 15 Months

A picture of a 5'8" male showing a snapshot of 315 pounds at a height of 5'8
Weight
143 Kg
Height
1.73m
BMI
47.7

From 315Lbs to Advanced: a 26 Year Old Male's Weight Loss Journey

A progress pic of a 5'10" man showing a fat loss from 360 pounds to 322 pounds. A total loss of 38 pounds.
Weight After
146 Kg
Height
175 cm
BMI
48 / 53

360 to 322 Lbs in 10 Weeks: a Reddit User's Weight Loss Journey

A photo of a 5'9" man showing a weight cut from 321 pounds to 220 pounds. A net loss of 101 pounds.
Weight Before
146 Kg
Height
173 cm
BMI
33 / 49

M/26/5’9” Redditor Loses 101Lbs in 6 Months, Amazing Before and After Waistline Comparison

A progress pic of a 5'10" man showing a fat loss from 322 pounds to 203 pounds. A total loss of 119 pounds.
Weight Before
146 Kg
Height
175 cm
BMI
30 / 48

119Lbs Lost in 7 Months a Weight Loss Journey

A photo of a 5'9" man showing a weight cut from 320 pounds to 285 pounds. A total loss of 35 pounds.
Weight Before
145 Kg
Height
173 cm
BMI
43 / 49

35 Lbs Weight Loss Journey: Inspiring Story of an Anonymous Reddit User

A photo of a 5'9" man showing a weight cut from 325 pounds to 249 pounds. A respectable loss of 76 pounds.
Weight Before
147 Kg
Height
173 cm
BMI
38 / 49

How Theexoticmachinist Shed More Than 75 Pounds in 31 Months

A picture of a 5'10" male showing a weight loss from 315 pounds to 250 pounds. A net loss of 65 pounds.
Weight Before
143 Kg
Height
175 cm
BMI
37 / 47

One Man's Year Long Weight Loss Journey: From 315 to 250 Lbs

A progress pic of a 5'9" man showing a fat loss from 320 pounds to 200 pounds. A net loss of 120 pounds.
Weight Before
145 Kg
Height
173 cm
BMI
30 / 49

M/22/5’9’’ Weight Loss Journey: From 320Lbs to 200Lbs

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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