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What does a 109kg, 187cm male look like?

118 curated photos from around the internet to give you a better idea of what a 109 kg man looks like at a height of 187cm

System
Metric
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Gender
Male
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A before and after photo of a 6'2" male showing a weight reduction from 340 pounds to 240 pounds. A net loss of 100 pounds.
Weight After
109 Kg
Height
188 cm
BMI
31 / 44

123 Pounds Lost in 1.5 Years: a Reddit User's Weight Loss Journey

A before and after photo of a 6'2" male showing a fat loss from 281 pounds to 242 pounds. A total loss of 39 pounds.
Weight After
110 Kg
Height
188 cm
BMI
31 / 36

One Man's 79 Day Weight Loss Journey: 39 Pounds Down

A photo of a 6'3" man showing a weight cut from 365 pounds to 240 pounds. A total loss of 125 pounds.
Weight After
109 Kg
Height
188 cm
BMI
31 / 47

From 365 to 240: a Year and 6 Months Journey to Weight Loss

A progress pic of a 6'2" man showing a snapshot of 235 pounds at a height of 6'2
Weight
107 Kg
Height
1.88m
BMI
30.2

Wannaloselbs: a Reddit User's Weight Loss Journey

A progress pic of a 6'2" man showing a snapshot of 240 pounds at a height of 6'2
Weight
109 Kg
Height
1.88m
BMI
30.8

Male in His 20s Goes on Fat Loss Journey: a Reddit Weight Loss Story

A progress pic of a 6'2" man showing a snapshot of 240 pounds at a height of 6'2
Weight
109 Kg
Height
1.88m
BMI
30.8

A Male's Journey to Fat Loss: Insights From Reddit User Dandelioncub

A before and after photo of a 6'3" male showing a weight reduction from 235 pounds to 200 pounds. A respectable loss of 35 pounds.
Weight Before
107 Kg
Height
188 cm
BMI
26 / 30

The Weight Transformation Journey of M/32/6'3 From 235Lbs to 183Lbs in 4 Years

A photo of a 6'2" man showing a fat loss from 280 pounds to 240 pounds. A net loss of 40 pounds.
Weight After
109 Kg
Height
188 cm
BMI
31 / 36

The Deadlylad's Journey: Losing 40 Pounds in 44 Days

A progress pic of a 6'2" man showing a weight loss from 369 pounds to 246 pounds. A respectable loss of 123 pounds.
Weight After
112 Kg
Height
188 cm
BMI
32 / 47

My 6 Month Journey: Losing 123 Pounds and Gaining Confidence

A picture of a 6'2" male showing a weight loss from 300 pounds to 242 pounds. A respectable loss of 58 pounds.
Weight After
110 Kg
Height
188 cm
BMI
31 / 39

From 300 to 242 Lbs: a Look into One Man’s Journey to a Healthier Lifestyle

A picture of a 6'2" male showing a fat loss from 310 pounds to 235 pounds. A net loss of 75 pounds.
Weight After
107 Kg
Height
188 cm
BMI
30 / 40

Male,22,6'2'' Goes From 310 to 235 Lbs: Journey to Better Health

A before and after photo of a 6'2" male showing a weight loss from 360 pounds to 245 pounds. A total loss of 115 pounds.
Weight After
111 Kg
Height
188 cm
BMI
31 / 46

From 360Lbs to 245Lbs: One Man's Weight Loss Journey

A before and after photo of a 6'2" male showing a weight reduction from 340 pounds to 240 pounds. A net loss of 100 pounds.
Weight After
109 Kg
Height
188 cm
BMI
31 / 44

M/23/6'2" User Shares Incredible Weight Loss Journey on Reddit

A before and after photo of a 6'2" male showing a fat loss from 240 pounds to 185 pounds. A total loss of 55 pounds.
Weight Before
109 Kg
Height
188 cm
BMI
24 / 31

8 Month Weight Journey: From 240Lbs to 185Lbs and Back up to 200Lbs

A picture of a 6'2" male showing a fat loss from 250 pounds to 235 pounds. A total loss of 15 pounds.
Weight After
107 Kg
Height
188 cm
BMI
30 / 32

From 250Lbs to 235Lbs in 6 Weeks: a Redditor's Weight Journey on Keto Diet

A before and after photo of a 6'2" male showing a weight reduction from 239 pounds to 195 pounds. A respectable loss of 44 pounds.
Weight Before
108 Kg
Height
188 cm
BMI
25 / 31

One Man's Journey From 239 to 195 Pounds in 4 Months

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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