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What does a 104kg, 176cm male look like?

159 curated photos from around the internet to give you a better idea of what a 104 kg man looks like at a height of 176cm

System
Metric
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Gender
Men
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A progress pic of a 5'9" man showing a fat loss from 230 pounds to 187 pounds. A net loss of 43 pounds.

My Weight Loss Journey: How Reddit User Lameeshalani Lost 43Lbs and Counting

Weight Before
104 Kg
Height
175 cm
BMI
28 / 34
A before and after photo of a 5'9" male showing a weight cut from 395 pounds to 223 pounds. A net loss of 172 pounds.

Man Loses over Half His Body Weight Through Keto, If, and Weightlifting

Weight After
101 Kg
Height
175 cm
BMI
33 / 59
A before and after photo of a 5'9" male showing a weight reduction from 407 pounds to 232 pounds. A respectable loss of 175 pounds.

M/33/5'9" Weight Loss Journey: From 407 to 232 in 32 Months

Weight After
105 Kg
Height
175 cm
BMI
34 / 60
A photo of a 5'9" man showing a weight cut from 263 pounds to 233 pounds. A respectable loss of 30 pounds.

Weight Loss Journey: From 263 to 233Lbs with 9% Body Fat Loss

Weight After
106 Kg
Height
175 cm
BMI
35 / 39
A before and after photo of a 5'9" male showing a weight cut from 295 pounds to 224 pounds. A net loss of 71 pounds.

From 295 to 224: How Playing Soccer Helped One Man's Weight Loss Journey

Weight After
102 Kg
Height
175 cm
BMI
33 / 44
A before and after photo of a 5'9" male showing a weight reduction from 235 pounds to 220 pounds. A net loss of 15 pounds.

From 235 to 220 Lbs in 3 Months: a Weight Loss Journey

Weight Before
107 Kg
Height
175 cm
BMI
33 / 35
A photo of a 5'9" man showing a weight reduction from 235 pounds to 185 pounds. A total loss of 50 pounds.

50 Lbs Weight Loss in 2 Years by Eating More Vegetables a Personal Journey

Weight Before
107 Kg
Height
175 cm
BMI
27 / 35
A progress pic of a 5'9" man showing a weight reduction from 230 pounds to 169 pounds. A respectable loss of 61 pounds.

Overcoming Obesity: User Shares 60Lb Weight Loss Journey on Reddit

Weight Before
104 Kg
Height
175 cm
BMI
25 / 34
A before and after photo of a 5'9" male showing a weight reduction from 231 pounds to 183 pounds. A total loss of 48 pounds.

A 24 Year Old Man Loses 47Lbs in 6 Months a Weight Loss Journey

Weight Before
105 Kg
Height
175 cm
BMI
27 / 34
A before and after photo of a 5'9" male showing a weight reduction from 337 pounds to 234 pounds. A total loss of 103 pounds.

Male's 104Lbs Weight Loss Journey over 4 Years

Weight After
106 Kg
Height
175 cm
BMI
35 / 50
A progress pic of a 5'9" man showing a fat loss from 225 pounds to 198 pounds. A respectable loss of 27 pounds.

27 Pounds Down in 3 Months: a Reddit User's Weight Loss Journey

Weight Before
102 Kg
Height
175 cm
BMI
29 / 33
A photo of a 5'9" man showing a weight cut from 234 pounds to 167 pounds. A respectable loss of 67 pounds.

My 67Lb Weight Loss Journey: How One Reddit User Successfully Shed Pounds in 5 Months

Weight Before
106 Kg
Height
175 cm
BMI
25 / 35
A before and after photo of a 5'9" male showing a weight loss from 224 pounds to 181 pounds. A respectable loss of 43 pounds.

Celebrating a 43Lbs Weight Loss Journey: M/24/5'9" Face Progress over 3 Years

Weight Before
102 Kg
Height
175 cm
BMI
27 / 33
A progress pic of a 5'9" man showing a weight reduction from 280 pounds to 225 pounds. A total loss of 55 pounds.

My 55Lbs Weight Loss Journey: From 280Lbs to 225Lbs in 7 8 Months

Weight After
102 Kg
Height
175 cm
BMI
33 / 42
A picture of a 5'9" male showing a snapshot of 235 pounds at a height of 5'9

Weight Loss Journey of Reddit User Snorl4X

Weight
107 Kg
Height
1.75m
BMI
34.8
A progress pic of a 5'9" man showing a snapshot of 230 pounds at a height of 5'9

22 Year Old Man Loses 50 Lbs in 3 Months: a Weight Loss Journey

Weight
104 Kg
Height
1.75m
BMI
34.1
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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