27 Pounds Down in 3 Months: a Reddit User's Weight Loss Journey

Introduction

Three months ago, Reddit user Toemoss66 weighed between 220-225lbs. Today, they are down to 191lbs with a goal weight of 165lbs. Their impressive 27-pound weight loss journey is a testament to their commitment and determination to achieve their goal.

Method

Toemoss66 achieved their weight loss by following CICO (Calories In, Calories Out). Additionally, they cut back heavily on alcohol by stopping drinking mid-week and switching from beer to liquor on the weekends. They also started bringing lunch to work, rather than eating fast food every day.

Results

Toemoss66's weight loss journey has resulted in them fitting into old clothes and feeling happier about their appearance. This is especially evident in a comparison photo between a winter beach trip from November 2015 and a recent trip from Easter this year. The comparison clearly shows that Toemoss66 has lost a significant amount of weight.

Concerns

While Toemoss66's weight loss journey is impressive, it is important to note that BMI may not be the most accurate measure of health for everyone. It's important to consult a healthcare professional to determine an individual's ideal weight and make sure that their weight loss plan is healthy and sustainable.

Conclusion

Toemoss66's story is a great example of how small changes can lead to big results. By making simple changes such as bringing lunch to work and cutting back on alcohol, they were able to lose 27 pounds in just three months. Remember, everyone's journey is different, but by making simple changes, anyone can lead a healthy and happy lifestyle.