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What does a 74kg, 177cm male look like?

380 curated photos from around the internet to give you a better idea of what a 74 kg man looks like at a height of 177cm

A picture of a 5'10" male showing a weight loss from 186 pounds to 165 pounds. A net loss of 21 pounds.

21Lbs Weight Loss Journey in 6 Months: a Reddit User's Experience

Weight After
75 Kg
Height
178 cm
BMI
24 / 27
A photo of a 5'10" man showing a weight cut from 217 pounds to 167 pounds. A respectable loss of 50 pounds.

6 Months of Strict Keto Leads to Impressive Weight Loss for Reddit User

Weight After
76 Kg
Height
178 cm
BMI
24 / 31
A photo of a 5'10" man showing a weight reduction from 175 pounds to 165 pounds. A total loss of 10 pounds.

A User's Weight Loss Journey Through Stronglifts and Keto

Weight After
75 Kg
Height
178 cm
BMI
24 / 25
A before and after photo of a 5'10" male showing a snapshot of 166 pounds at a height of 5'10

29 Year Old Male Loses 11.3Lbs in Four Weeks

Weight
75 Kg
Height
1.78m
BMI
23.8
A picture of a 5'11" male showing a weight loss from 217 pounds to 166 pounds. A net loss of 51 pounds.

Man's Inspiring Weight Loss Journey: Lost over 50Lbs and Reduced Body Fat Percentage Significantly in 10 Months

Weight After
75 Kg
Height
178 cm
BMI
24 / 31
A photo of a 5'11" man showing a weight cut from 198 pounds to 163 pounds. A net loss of 35 pounds.

35 Pound Weight Loss in 5 Months for 19 Year Old Man

Weight After
74 Kg
Height
178 cm
BMI
23 / 28
A picture of a 5'11" male showing a weight loss from 198 pounds to 163 pounds. A respectable loss of 35 pounds.

One Man's Journey to Shed 35 Pounds in 4 Months

Weight After
74 Kg
Height
178 cm
BMI
23 / 28
A progress pic of a 5'10" man showing a fat loss from 195 pounds to 161 pounds. A net loss of 34 pounds.

M/22/5'10'' | 34 Lbs Weight Loss in Just 2 Months: a Fitness Journey

Weight After
73 Kg
Height
178 cm
BMI
23 / 28
A picture of a 5'11" male showing a muscle gain from 116 pounds to 161 pounds. A total gain of 45 pounds.

From 116Lbs to 161Lbs: a Reddit User’s Weight Gain Journey

Weight After
73 Kg
Height
178 cm
BMI
23 / 17
A photo of a 5'10" man showing a snapshot of 165 pounds at a height of 5'10

My 20 Year Old Bulking Journey: From 165Lbs to My Goal Weight

Weight
75 Kg
Height
1.78m
BMI
23.6
A photo of a 5'10" man showing a weight bulk from 140 pounds to 160 pounds. A net gain of 20 pounds.

A 19 Year Old Gains 20 Pounds in 5 Months: a Reddit User's Weight Journey

Weight After
73 Kg
Height
178 cm
BMI
23 / 20
A picture of a 5'11" male showing a weight bulk from 130 pounds to 157 pounds. A respectable gain of 27 pounds.

Gaining 27 Pounds with Calisthenics and Gym: a Weight Journey

Weight After
71 Kg
Height
178 cm
BMI
23 / 19
A progress pic of a 5'10" man showing a weight bulk from 160 pounds to 175 pounds. A respectable gain of 15 pounds.

A 3 Year Weight Journey of a Male: From 160 Lbs to 175 Lbs

Weight Before
73 Kg
Height
178 cm
BMI
25 / 23
A before and after photo of a 5'10" male showing a weight reduction from 230 pounds to 160 pounds. A respectable loss of 70 pounds.

From 230 to 160 Lbs: How Swiss Army Penis Achieved His Goal Weight

Weight After
73 Kg
Height
178 cm
BMI
23 / 33
A progress pic of a 5'10" man showing a fat loss from 198 pounds to 164 pounds. A net loss of 34 pounds.

M/24, Lost 34 Pounds in 6 Months: Reflections and Challenges

Weight After
74 Kg
Height
178 cm
BMI
24 / 28
A progress pic of a 5'10" man showing a weight loss from 247 pounds to 168 pounds. A net loss of 79 pounds.

36 Year Old Father Loses 79 Pounds, Competes in State Games of America

Weight After
76 Kg
Height
178 cm
BMI
24 / 35