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What does a 72kg, 186cm male look like?

107 curated photos from around the internet to give you a better idea of what a 72 kg man looks like at a height of 186cm

System
Metric
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Gender
Men
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A before and after photo of a 6'1" male showing a weight gain from 156 pounds to 180 pounds. A respectable gain of 24 pounds.

M/17/6'1" Weight Journey: 156 180Lbs in 5 Months

Weight Before
71 Kg
Height
185 cm
BMI
24 / 21
A progress pic of a 6'1" man showing a weight bulk from 163 pounds to 183 pounds. A net gain of 20 pounds.

M/18/6'1" Redditor Gains 20Lbs in 5 Months

Weight Before
74 Kg
Height
185 cm
BMI
24 / 22
A progress pic of a 6'1" man showing a weight bulk from 160 pounds to 193 pounds. A respectable gain of 33 pounds.

From 160 to 193 Lbs: a Personal Weight Loss Journey

Weight Before
73 Kg
Height
185 cm
BMI
26 / 21
A progress pic of a 6'1" man showing a fat loss from 231 pounds to 154 pounds. A net loss of 77 pounds.

From 231Lbs to 154Lbs: a 77Lbs Weight Loss Journey in 4 Months by M/21/6'1

Weight After
70 Kg
Height
185 cm
BMI
20 / 31
A progress pic of a 6'1" man showing a weight bulk from 145 pounds to 165 pounds. A net gain of 20 pounds.

18 Month Weight Gain Journey: From 145Lbs to 165Lbs

Weight After
75 Kg
Height
185 cm
BMI
22 / 19
A before and after photo of a 6'1" male showing a weight loss from 163 pounds to 159 pounds. A total loss of 4 pounds.

My 2 Week Keto Test: From 163 to 159+4Lbs

Weight After
72 Kg
Height
185 cm
BMI
21 / 22
A progress pic of a 6'1" man showing a fat loss from 220 pounds to 155 pounds. A net loss of 65 pounds.

How One Reddit User Went From 220 to 155 Pounds, Sharing Inspiring Face Comparisons Along the Way

Weight After
70 Kg
Height
185 cm
BMI
21 / 29
A photo of a 6'1" man showing a weight bulk from 161 pounds to 197 pounds. A total gain of 36 pounds.

Amazing Weight Journey: Regular Gym Attendance Correlated to Beard Growth

Weight Before
73 Kg
Height
185 cm
BMI
26 / 21
A photo of a 6'1" man showing a muscle gain from 155 pounds to 185 pounds. A respectable gain of 30 pounds.

From Skinny to Strong: a 30Lb Weight Gain Journey in 18 Months

Weight Before
70 Kg
Height
185 cm
BMI
25 / 21
A before and after photo of a 6'1" male showing a weight loss from 176 pounds to 162 pounds. A respectable loss of 14 pounds.

M/26/6'1" Weight Loss Journey: From 176Lb to 167Lb in 16 Months

Weight After
73 Kg
Height
185 cm
BMI
22 / 23
A photo of a 6'1" man showing a weight cut from 196 pounds to 159 pounds. A total loss of 37 pounds.

Counting Calories and Cardio: a Reddit User's 37Lbs Weight Journey in 6 Months

Weight After
72 Kg
Height
185 cm
BMI
21 / 26
A photo of a 6'1" man showing a weight gain from 155 pounds to 163 pounds. A net gain of 8 pounds.

From 155 to 163: a Weight Gain Journey at Planet Fitness

Weight After
74 Kg
Height
185 cm
BMI
22 / 21
A before and after photo of a 6'1" male showing a muscle gain from 139 pounds to 165 pounds. A respectable gain of 26 pounds.

A 19 Year Old Gains 26Lbs in 13 Months: a Weight Gain Journey From a Reddit User

Weight After
75 Kg
Height
185 cm
BMI
22 / 18
A progress pic of a 6'1" man showing a fat loss from 212 pounds to 162 pounds. A net loss of 50 pounds.

My 48Lbs Weight Loss Journey: M/22/6'1''

Weight After
73 Kg
Height
185 cm
BMI
22 / 28
A picture of a 6'1" male showing a fat loss from 185 pounds to 160 pounds. A total loss of 25 pounds.

M/22/6'1 Weight Journey: From 185 Lbs to 160 Lbs

Weight After
73 Kg
Height
185 cm
BMI
21 / 25
A picture of a 6'1" male showing a muscle gain from 156 pounds to 176 pounds. A net gain of 20 pounds.

How Reddit User Mrslickington Gained 20 Pounds in 6 Months

Weight Before
71 Kg
Height
185 cm
BMI
23 / 21
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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