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What does a 72kg, 176cm male look like?

466 curated photos from around the internet to give you a better idea of what a 72 kg man looks like at a height of 176cm

System
Metric
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Gender
Men
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A before and after photo of a 5'9" male showing a snapshot of 160 pounds at a height of 5'9

A 22 Year Old Male's Journey to Shed Last Few Pounds

Weight
73 Kg
Height
1.75m
BMI
23.7
A picture of a 5'9" male showing a weight reduction from 190 pounds to 156 pounds. A total loss of 34 pounds.

M/19/5'9: 34 Pounds Lost in 5 Months a Transformative Journey

Weight After
71 Kg
Height
175 cm
BMI
23 / 28
A before and after photo of a 5'10" male showing a muscle gain from 150 pounds to 165 pounds. A net gain of 15 pounds.

How This Redditor Put on 15 Pounds in a Year Without Ever Bulking or Cutting

Weight After
75 Kg
Height
175 cm
BMI
24 / 22
A progress pic of a 5'10" man showing a fat loss from 236 pounds to 159 pounds. A net loss of 77 pounds.

Male Loses 77Lbs in 8 Months: See His Progress!

Weight After
72 Kg
Height
175 cm
BMI
24 / 35
A photo of a 5'9" man showing a snapshot of 163 pounds at a height of 5'9

The Weight Journey of a 22 Year Old Male: a Reddit Post Analysis

Weight
74 Kg
Height
1.75m
BMI
24.1
A before and after photo of a 5'9" male showing a weight gain from 146 pounds to 161 pounds. A respectable gain of 15 pounds.

5 Month Weight Journey: Gaining Muscles and Defeating Plateaus with Icf 5X5 and 5/3/1 Bbb Review

Weight After
73 Kg
Height
175 cm
BMI
24 / 22
A picture of a 5'9" male showing a weight gain from 131 pounds to 160 pounds. A net gain of 29 pounds.

From Thin to Fit: a 6 Month Weight Journey From 131Lbs to 160Lbs

Weight After
73 Kg
Height
175 cm
BMI
24 / 19
A before and after photo of a 5'9" male showing a weight reduction from 182 pounds to 160 pounds. A respectable loss of 22 pounds.

Male at 5'9 Sees Success with 22 Pound Weight Loss in Two Months

Weight After
73 Kg
Height
175 cm
BMI
24 / 27
A before and after photo of a 5'10" male showing a weight reduction from 156 pounds to 133 pounds. A net loss of 23 pounds.

Man's 23Lb Weight Loss Journey During Covid 19

Weight Before
71 Kg
Height
175 cm
BMI
20 / 23
A photo of a 5'9" man showing a weight reduction from 190 pounds to 160 pounds. A total loss of 30 pounds.

How U/Claudius the God Lost Weight & Quit Drinking to Make Positive Changes in Life

Weight After
73 Kg
Height
175 cm
BMI
24 / 28
A photo of a 5'9" man showing a weight cut from 275 pounds to 165 pounds. A total loss of 110 pounds.

M/23/5'9 Lost 110Lbs in 24 Months and Is Still Maintaining

Weight After
75 Kg
Height
175 cm
BMI
24 / 41
A progress pic of a 5'9" man showing a weight loss from 250 pounds to 162 pounds. A net loss of 88 pounds.

From 250Lbs to 162Lbs: a One Year Weight Loss Journey

Weight After
73 Kg
Height
175 cm
BMI
24 / 37
A before and after photo of a 5'9" male showing a snapshot of 156 pounds at a height of 5'9

Btfc Journey: a Male's Weight Loss Journey From 71.4Kg

Weight
71 Kg
Height
1.75m
BMI
23.1
A before and after photo of a 5'10" male showing a weight reduction from 220 pounds to 160 pounds. A total loss of 60 pounds.

Weight Loss Journey: From 220Lbs to 160Lbs in 9 Months

Weight After
73 Kg
Height
175 cm
BMI
24 / 33
A picture of a 5'9" male showing a snapshot of 161 pounds at a height of 5'9

Bulking Journey of a 26 Year Old Male: From 161Lbs to a Healthier Weight

Weight
73 Kg
Height
1.75m
BMI
23.8
A progress pic of a 5'9" man showing a fat loss from 185 pounds to 165 pounds. A total loss of 20 pounds.

20Lbs Weight Loss Journey Through Lifts and Ketogenic Diet

Weight After
75 Kg
Height
175 cm
BMI
24 / 27
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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